ActiveX is an open integration platform for the development of personnel, users and Web producers provides a quick and easy in the Internet and Intranet creates program integration and content of the method. Use ActiveX, can easily in Web pages insert multimedia effect, interactive objects, and complex procedures, creating the user experience quite high quality of multimedia cd-rom.
Microsoft definition
Microsoft defined according to Microsoft authoritative software development guidelines MSDN (Microsoft) Developer a definition, ActiveX plugin before also called OLE controls or OCX control, it is some software components or objects can be inserted into the WEB page or the other applications.
ActiveX content
ActiveX controls
Previously known as OLE controls or OCX control. Is that components (or object) packing and others programming function. So you can reuse the Web pages or other program insert. For example, InternetExplorer together with provide ActiveX control can be used to enhance Web pages with complex format function and animation.
ActiveX control combines Java procedures and Netscape plugin advantage, still can use many programming language, including all Microsoft programming and in the database programming language used in ActiveX controls.
Friday, January 28, 2011
Thursday, January 27, 2011
Grown-ups should play darts
Darts not young people's patent, but a enjoyed by young and old civilization, and elegant, healthy exercise. It does not need too good physical qualities, generally speaking, the world play darts superior, the age is mostly in the 40 years old.
There is a parlance: in the 1980s and 1990s pop to play billiards play bowling, the 21st century will be a dart era. In fact, darts is not anything new stuff, but because it is not affected by age, sex, body, site, and climate conditions, and interesting, confrontational, entertaining is very strong, playing darts at the same time, can alleviate intense mental pressure, eliminate the visual fatigue, restore the various causes of muscle ache or fatigue, regulating the body each viscera function, so, had become the long hours in the office, I can't afford the time physical exercise of middle-aged adults to be bestowed favor on newly.
Darts movement, can train people's attention, coordination, choiceness sex especially psychological quality. In general, movement has the following five big darts benefits.
1. Darts movement is a devoted sports, especially for cervical vertebra, of the wrist and fingers have benefits, these are just people work in the most easily fatigue parts, therefore, it is the modern darts sports fatigue disease decor.
2. Darts during sport, have move part, but also quiet part, already can do exercise, still can eliminate fatigue. It has very strong and leisure and entertainment, can adjust the psychological condition, improve psychological quality, favorable mental health.
3. Darts movement mainly involved in contraction of the muscles and joints has a, wrists, elbow, shoulders, deltoid muscle, triceps, wrists, refers to the muscles, etc, especially for some of the smaller peacetime seldom exercise the muscle training. Exercise is not large, and round-trip take darts is also a good exercise process.
4. Darts exercise can alleviate visual fatigue, exercise eyesight. Because darts sports require eyes rhythmic land aimed, relax, virtually to the relaxation exercise and eyes, made eye exercises.
5. Darts leftright brain exercise can adjust the balance, namely in logical thinking judgment and space control in balance.
Sweet hint
Darts movement is an aggregate athletics, confrontational, leisure, entertainment in the integration of sports, in numerous and busy working rhythm, become the best movement way precipitation state of mind. Darts sports can also through improving neural precise control muscle ability, adjust the balance of leftright brain, namely, logical thinking judgment and space control in balance.
Using leisure time at home to play darts won't meet what difficulty, it accounts for what son, also fee don't make enough money. A set of general darts dish dozens of yuan can be bought, investment is very small. As long as the darts dish is hanged on the wall (or after the door), distance when appropriate, can come on several bureau game, both exercised the body, and enhanced the communication between family members.
The past most americans play are "hard darts", also called "needle.the type darts". The darts, a little head is needle.the potentially dangerous, and by artificial scoring, very complicated. Now, "computer intelligence darts machine", the emergence of the multifarious into simple: dart board for high sensitivity of non-contact electronic sensor, darts head instead of plastic by the system, both safety and dispense with trival artificially graded. This "soft darts" soon became popular and quickly into the family.
Of course, if the economy is not allowed, buy "hard darts" also have not cannot, still can exercise your computing power. But remind you a bit, buy the cheap, it darts don't also have complete darts needle, darts cylinder, darts stem and darts wing. Good darts feel foot, core is stable, flying lines Louis mastery. Inferior darts darts tube is very short, darts rod and darts wing together, feel light, remember, there is no good weapon also practiced never a good kung fu.
Finally, to simple meet darts plate. Standard darts dish, total diameter is 457 millimeter, double loop outside diameter is 342 mm. The inner circle by dart board of hearts, times of green heart, two layer by iron hoop separated by big circle and rings area and four parts, big circle of points marked the corresponding grid fraud-probability score. Scoring method is very simple, dart board by divided into 20 partitions, dart board the most central circle of inner red target areas is 50 points, the bull 's-eye invading.this green ring for the score 25 points, dart board has two laps narrow ring, outer narrow ring for corresponding division of double area and inner circle is narrow ring for corresponding division three times as much as the area, so the highest division is not the bull 's-eye 50 points, but 20 division three times in each district, hit may have darts 60 cents.
Tips on how to hang buy to dart board?
1. Dart board should be perpendicular to the ground fixed hanging on the wall, ground height of red-core center distance for were 1.73 m, 20 partition should be located lantau island.
2. Throwing distance for along the ground to dart board plane extension cord 2.37 meters.
Throwing darts 3 kinds of methods
1. Tiptoe forward, the body stands erect, feet draws close, tiptoe and throwing line at right angles,
2. Tiptoe parallel or at right angles, the two foot tiptoe facing throwing lines,
3. One foot in front, standing with his right foot before, stand comfortable for the ultimate principle.
Onions
The latest research shows that onion does not but a delicious vegetables, still can strong human bones.
Onions
Swiss Bern university scientists found, laboratory mice with every add food onion, osteoporosis problems obviously alleviate. The study leader rudolph? Bren Nathan, "said dr add food every day a certain amount of Onions may also help to controlling human osteoporosis." He said, according to the weight calculation, human need to eat every day at least 400 grams of Onions can achieve the same effect.
Bren Nathan doctor and his colleagues in the laboratory mice every day to add food about 1 gram of Onions. They found that mice bone mineral loss were obviously reduced.
For what is proved what ingredients in Onions in action, researchers with onion extracts of different compositions and bone cells blend. The results found that a kind of call gamma - valley amine acylating peptide ingredients in stop minerals losses in the most effective, the researchers note that this is the onion can strong bones reasons. The experimental results published in the latest issue of the journal of agricultural and food chemistry.
Bren Nathan dr stressed that besides, people should not ignore other vegetables and dairy products because they eat, for strong bones was good.
Onions
Swiss Bern university scientists found, laboratory mice with every add food onion, osteoporosis problems obviously alleviate. The study leader rudolph? Bren Nathan, "said dr add food every day a certain amount of Onions may also help to controlling human osteoporosis." He said, according to the weight calculation, human need to eat every day at least 400 grams of Onions can achieve the same effect.
Bren Nathan doctor and his colleagues in the laboratory mice every day to add food about 1 gram of Onions. They found that mice bone mineral loss were obviously reduced.
For what is proved what ingredients in Onions in action, researchers with onion extracts of different compositions and bone cells blend. The results found that a kind of call gamma - valley amine acylating peptide ingredients in stop minerals losses in the most effective, the researchers note that this is the onion can strong bones reasons. The experimental results published in the latest issue of the journal of agricultural and food chemistry.
Bren Nathan dr stressed that besides, people should not ignore other vegetables and dairy products because they eat, for strong bones was good.
Smart Antenna
The smart antenna is a kind of installed in the scene of the base station antennas, through a set of two-way with a programmable electronic phase relationship fixed antennae unit obtain directional, and can also obtain stations and mobile station every link between the direction of properties. The smart antenna is principle will the radio signal oriented specific Direction, produce dimensional directional antenna beam, make the main beam alignment user signal reaches Direction of Arrinal DOA (Direction), side-lobe or zero trapped on interference signals arrive Direction, achieve full efficient use of mobile user signal and delete or suppress jamming signal purpose.
type
Smart antenna can be divided into two types: exchange beam antenna and adapt to the array.
Exchange beam
Exchange beam use many narrow beam antennas, each point to a tiny have different direction, which covers the whole 120 degrees sector. When sector within the mobile user moves, the system of intelligent antenna array antenna transformation from one to another antenna.
Adaptive array
Adaptive array antenna array using a digital signal processing and mature come from one location to the next position conversion days harness.
Edit this paragraph development process
Since 1990s, the array processing technology into the field of mobile telecom, soon formed a new hotspot - smart antenna. Smart antenna, wide application in improving the system of quality, alleviate wireless communication increasingly development and spectrum resources insufficient contradiction, and reduce the cost and improve system as a whole system management etc, have a unique advantage.
Initial smart antenna technology is mainly used in radar, sonar, military anti-jamming communication, to complete spatial filtering and positioning, etc. In recent years, with the development of mobile communication and mobile radio waves propagation, network technology, antenna theory of research on gradually thorough, modern digital signal processing technology development is rapid, digital signal processing chip processing ability constantly improve, using a digital technology in baseband form antenna beam becomes possible, improves the antenna system reliability and flexibility. Smart antenna technology so used to have complex radio waves propagation environment of mobile communication. In addition, with the mobile communication subscribers rapid growth and people to call quality requirements unceasing enhancement, mobile communications network in large capacity requirements under still has high voice quality. The study found that, smart antenna can be the radio signal oriented specific direction, produce dimensional directional antenna beam, make the main beam alignment user signal reaches direction of arrinal DOA (direction), side-lobe or zero trapped on interference signals arrive direction, achieve full efficient use of mobile user signal and delete or suppress jamming signal purpose. At the same time, using different mobile between users signals space, through the different characteristics of antenna array technology in the same channel is received and transmitted multiple mobile user signal without produces mutual interference, make use of the radio spectrum and the signal transmission more effectively. Without any increase in system complexity case, use the smart antenna can meet the service quality and network expansion needs. In fact it makes communication resources are no longer limited to the time domain (TDMA), frequency domain (FDMA) or code domain (CDMA) and expand into space domain, belong to air multiple access (SDMA) system.
Technical classification
review
Smart antenna technology has two main branch. Beam conversion technology? Switched beam technology) and adaptive space digital processing technology (spatial adaptive digital proc
Essing technology), or simply as beam conversion antenna and adaptive antenna array. Antenna with multiple high-gain ones.the dynamic narrow beam respectively tracking multiple expectations from narrow beam, the signal outside the signal is restrained. But the smart antenna beam tracking doesn't mean it will narrow high-gain ones.the tow-dimensional desired user physical direction, in fact, in random multipath channel, mobile users of physical direction is hard to define, especially in the launch pad to receiver is point-blank path exists stumbling block, users of physical direction is not necessarily ideal beam direction. Smart antenna beam tracking the true meaning is in the best path direction and narrow beam form high-gain ones.the tracking the best path changes, make full use of signal effectively send power to minimize electromagnetic interference.
Convert antenna beam
Convert antenna beam with finite number, fixed, predefined direction diagram, through the antenna array technology in the same channel use multiple beam at the same time give multiple users send different signal, it from several predefined, fixed beam by selecting one of, detection signal strength, when the mobile station across sectors, from a beam switch to another beam. In a particular direction improve sensitivity, thereby improving communication capacity and quality.
To ensure the beam conversion antenna sharing the same channel each mobile users receive only to send their own signal but not occur string words, requirement base station antenna array into multiple beam irradiation, different users, respectively, in particular, in each beam to send information different and should not interfere with each other.
Each beam direction is fixed, and its width along with the antenna array yuan several changes. For mobile users, choose different corresponding base beam, and receive the signal strength to the largest. But user signal may not in fixed beam center, when the user is at the edge of a beam, jamming signal in a beam of central, reception is the worst. Therefore, compared with the adaptive array antenna beam conversion, can achieve the best receiving signal. Because of fan-shaped distortion, beam conversion antenna gain in azimuth on non-uniform distribution. But beam conversion antenna has simple structure and need not judge user signal direction (DOA) advantage. Mainly used for simulation of communication system.
Adaptive antenna array
Blend in adaptive digital processing technology of the smart antenna is using a digital signal processing algorithm to measure different beam of signal intensity, so we can dynamically change the antenna beam transmission power concentration. Application space processing technology (technology) spatial allow can enhance signal ability, make multiple users common use a channel. Adaptive antenna configuration diagram shown as shown in figure 1.
T0 is between adjacent tapped the delay, Wn. J m is n antenna first m a tap factor. Every day the smart antenna
Line after another delay tap weighted nets, adaptive adjustments weighting coefficients. So at the same time with the time and spatial processing ability. Adaptive antenna array is a antenna array and real-time adaptive receiving signal processor consisting of a close-loop feedback control systems with feedback control method, it automatically adjustable quasi antenna array of directed graph, make it formed zero interference in direction, will commit jamming signal offset, and makes a useful signal is enhanced, so as to achieve the purpose of anti-jamming.
By adaptive antenna array received signals were weighted and consolidated, obtaining the best SNR coefficient. Applying M a linear arrays adaptive antenna, theoretically, adaptive antenna array value can produce (M - 1) times the antenna amplifier, can bring the 10lgM improve SNR, eliminate the influence of fan-shaped distortion and its (M - 1) times the diversity gain correlation is low enough. For the same communications quality requirements, the mobile station of the transmitted power can reduce 10lgM. This not only shows that can extend the mobile station battery life or can use smaller battery, also mean stations can and weak signal users to build normal communication link. To launch stations concerned, total power was assigned to M a, and due to the array elements DBF? Digital Beam - Forming can make the required total power decrease, accordingly, each array elements channel transmission power, which can greatly reduce use low power devices.
Using adaptive tap delay line antenna array on receiving signal, equilibrium and testing is very helpful. For each receiving antenna plus some tap delay line, and then sent into intelligent processor, can to multipath signal receiver, the best reduction multipath interference effects, thus make the base station of received signal SNR get a great degree rise, decrease the system ber.
Usually USES 4-16 antenna array yuan structure, and the adjacent array elements spacing generally take for receiving signals center frequency wavelength of 1/2. Excessive spacing, reduce the array elements received signal correlation, Array elements spacing is too small, will be directed graph cause unnecessary wave disc, therefore array elements half wave spacing is usually preferred. The antenna array yuan allocation way straight line type, containing the annular peaceful type, adaptive antenna is the main type of smart antenna. Adaptive antenna complete user signal can be considered sending and receiving omnidirectional antenna. It USES digital signal processing technology to identify users signal DOA, or is the main beam direction. According to different space user signal propagation direction, provide different space channel, overcome effectively on system interference. Adaptive antenna is mainly used in digital communication system.
type
Smart antenna can be divided into two types: exchange beam antenna and adapt to the array.
Exchange beam
Exchange beam use many narrow beam antennas, each point to a tiny have different direction, which covers the whole 120 degrees sector. When sector within the mobile user moves, the system of intelligent antenna array antenna transformation from one to another antenna.
Adaptive array
Adaptive array antenna array using a digital signal processing and mature come from one location to the next position conversion days harness.
Edit this paragraph development process
Since 1990s, the array processing technology into the field of mobile telecom, soon formed a new hotspot - smart antenna. Smart antenna, wide application in improving the system of quality, alleviate wireless communication increasingly development and spectrum resources insufficient contradiction, and reduce the cost and improve system as a whole system management etc, have a unique advantage.
Initial smart antenna technology is mainly used in radar, sonar, military anti-jamming communication, to complete spatial filtering and positioning, etc. In recent years, with the development of mobile communication and mobile radio waves propagation, network technology, antenna theory of research on gradually thorough, modern digital signal processing technology development is rapid, digital signal processing chip processing ability constantly improve, using a digital technology in baseband form antenna beam becomes possible, improves the antenna system reliability and flexibility. Smart antenna technology so used to have complex radio waves propagation environment of mobile communication. In addition, with the mobile communication subscribers rapid growth and people to call quality requirements unceasing enhancement, mobile communications network in large capacity requirements under still has high voice quality. The study found that, smart antenna can be the radio signal oriented specific direction, produce dimensional directional antenna beam, make the main beam alignment user signal reaches direction of arrinal DOA (direction), side-lobe or zero trapped on interference signals arrive direction, achieve full efficient use of mobile user signal and delete or suppress jamming signal purpose. At the same time, using different mobile between users signals space, through the different characteristics of antenna array technology in the same channel is received and transmitted multiple mobile user signal without produces mutual interference, make use of the radio spectrum and the signal transmission more effectively. Without any increase in system complexity case, use the smart antenna can meet the service quality and network expansion needs. In fact it makes communication resources are no longer limited to the time domain (TDMA), frequency domain (FDMA) or code domain (CDMA) and expand into space domain, belong to air multiple access (SDMA) system.
Technical classification
review
Smart antenna technology has two main branch. Beam conversion technology? Switched beam technology) and adaptive space digital processing technology (spatial adaptive digital proc
Essing technology), or simply as beam conversion antenna and adaptive antenna array. Antenna with multiple high-gain ones.the dynamic narrow beam respectively tracking multiple expectations from narrow beam, the signal outside the signal is restrained. But the smart antenna beam tracking doesn't mean it will narrow high-gain ones.the tow-dimensional desired user physical direction, in fact, in random multipath channel, mobile users of physical direction is hard to define, especially in the launch pad to receiver is point-blank path exists stumbling block, users of physical direction is not necessarily ideal beam direction. Smart antenna beam tracking the true meaning is in the best path direction and narrow beam form high-gain ones.the tracking the best path changes, make full use of signal effectively send power to minimize electromagnetic interference.
Convert antenna beam
Convert antenna beam with finite number, fixed, predefined direction diagram, through the antenna array technology in the same channel use multiple beam at the same time give multiple users send different signal, it from several predefined, fixed beam by selecting one of, detection signal strength, when the mobile station across sectors, from a beam switch to another beam. In a particular direction improve sensitivity, thereby improving communication capacity and quality.
To ensure the beam conversion antenna sharing the same channel each mobile users receive only to send their own signal but not occur string words, requirement base station antenna array into multiple beam irradiation, different users, respectively, in particular, in each beam to send information different and should not interfere with each other.
Each beam direction is fixed, and its width along with the antenna array yuan several changes. For mobile users, choose different corresponding base beam, and receive the signal strength to the largest. But user signal may not in fixed beam center, when the user is at the edge of a beam, jamming signal in a beam of central, reception is the worst. Therefore, compared with the adaptive array antenna beam conversion, can achieve the best receiving signal. Because of fan-shaped distortion, beam conversion antenna gain in azimuth on non-uniform distribution. But beam conversion antenna has simple structure and need not judge user signal direction (DOA) advantage. Mainly used for simulation of communication system.
Adaptive antenna array
Blend in adaptive digital processing technology of the smart antenna is using a digital signal processing algorithm to measure different beam of signal intensity, so we can dynamically change the antenna beam transmission power concentration. Application space processing technology (technology) spatial allow can enhance signal ability, make multiple users common use a channel. Adaptive antenna configuration diagram shown as shown in figure 1.
T0 is between adjacent tapped the delay, Wn. J m is n antenna first m a tap factor. Every day the smart antenna
Line after another delay tap weighted nets, adaptive adjustments weighting coefficients. So at the same time with the time and spatial processing ability. Adaptive antenna array is a antenna array and real-time adaptive receiving signal processor consisting of a close-loop feedback control systems with feedback control method, it automatically adjustable quasi antenna array of directed graph, make it formed zero interference in direction, will commit jamming signal offset, and makes a useful signal is enhanced, so as to achieve the purpose of anti-jamming.
By adaptive antenna array received signals were weighted and consolidated, obtaining the best SNR coefficient. Applying M a linear arrays adaptive antenna, theoretically, adaptive antenna array value can produce (M - 1) times the antenna amplifier, can bring the 10lgM improve SNR, eliminate the influence of fan-shaped distortion and its (M - 1) times the diversity gain correlation is low enough. For the same communications quality requirements, the mobile station of the transmitted power can reduce 10lgM. This not only shows that can extend the mobile station battery life or can use smaller battery, also mean stations can and weak signal users to build normal communication link. To launch stations concerned, total power was assigned to M a, and due to the array elements DBF? Digital Beam - Forming can make the required total power decrease, accordingly, each array elements channel transmission power, which can greatly reduce use low power devices.
Using adaptive tap delay line antenna array on receiving signal, equilibrium and testing is very helpful. For each receiving antenna plus some tap delay line, and then sent into intelligent processor, can to multipath signal receiver, the best reduction multipath interference effects, thus make the base station of received signal SNR get a great degree rise, decrease the system ber.
Usually USES 4-16 antenna array yuan structure, and the adjacent array elements spacing generally take for receiving signals center frequency wavelength of 1/2. Excessive spacing, reduce the array elements received signal correlation, Array elements spacing is too small, will be directed graph cause unnecessary wave disc, therefore array elements half wave spacing is usually preferred. The antenna array yuan allocation way straight line type, containing the annular peaceful type, adaptive antenna is the main type of smart antenna. Adaptive antenna complete user signal can be considered sending and receiving omnidirectional antenna. It USES digital signal processing technology to identify users signal DOA, or is the main beam direction. According to different space user signal propagation direction, provide different space channel, overcome effectively on system interference. Adaptive antenna is mainly used in digital communication system.
Micro blog
Micro blog is a relationship based on the users to share information and communication and obtain platform, the user can through the WEB, WAP and various client component individual communities to 140 words or so text update information and realize real-time share. The earliest and most famous micro bo is the American twitter, according to relevant public data that by 2010 in January, products in the world already has 75 million registered users.
Micro bo meaning
Micro bo is an interactive and disseminated extremely fast tool, micro - presence is an informal miniature blog, it is one of the new popularity recently web2.0 performance, is a kind of can be instantly release news of similar blog system. It is the biggest characteristic is integration and KaiFangHua, you can use your mobile phone, IM software (gtalk, MSN, QQ, skype) and external API interfaces wait for a way to your micro blog release news. Another characteristic of micro blog also lies in the "micro" word, general news releases is only a word, like Twitter such micro blog platform, every time transmit only 140 characters.
Relative to emphasize layout decorate blog for, micro Po's content composition is just a simple words composition, in this sense, the technical requirements of the threshold for user's cheap and in the language of layout organizationally, no blog so high, need only reflects his mood, need not long winded, update rise also convenient, and blog posts also is compared rise, restrictions, Micro bo of the opening of the multiple API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Founding website
A few words, on-site records, send regrets, sunned Twitter website through mood, mobile communications network and Internet boundaries. Compared with the traditional blog of long winded, micro bo characters limit on the user more easy to become a productive blog flux statistic website publishers, famous ALEXA data show that the average daily traffic Twitter already nearly 200 million people in the United States, Britain, Canada, website rankings are listed in the first 15 bits.
Micro bo of the opening of the multiple API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Popular reason
easy-to-use
There are two aspects of meaning:
First, relative to emphasize layout decorate blog for, micro Po's content composition is just a simple words composition, in this sense, the technical requirements of the threshold for user's cheap and in the language of layout organizationally, no blog so high,
Second, micro bo opens a variety of API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Interpersonal circle of influence
And relative to blog for, users' attention belongs to a "passive" attention state, write out the content its spread audience not sure, And micro Po's attention is more active, just by clicking the "follow," meaning that you are willing to accept a user's updating the information; From this Angle for commercial promotion, the spread of stardom are more value for study.
Also, for the average person, micro Po's attention are mostly from the facts of life friends circle, and the user's every word and deeds not only rise to vent feelings, record the role of thought, more important is to maintain the interpersonal relationship.
Born "spread the desire and the combination of science and technology. Web2.0 era
In this era of information explosion, everyone's life was deeply influenced by knowledge wave. Twitter and Internet
, is never antiquated classroom. When across WEB1.0 "gateway website" era after we are surprised to discover everybody can is the time record-keeper and concern person, from 1998 "Della auspicious reports" reveal the Clinton scandal by 2005 China "blog first", the arrival of WEB2.0 is no longer a vague and conceptualization of frontier concept, bring us, and it is really a nationwide revelry age. "Sister lotus" fame and "muzimei" event, represents a blog as a new tool of communication, entered the life for ordinary people, and that the individual's right to free speech got huge play.
Relative to the blog need to organize language state facts or take rhetorical tactics to express mood, micro bo word "sayings body" real-time expression more in line with the modern life rhythm and habit. While the new technology application will make users (author) is easy for the visitor message reply, thus forming a good interaction, To sum up, the bo occupied sharing and occasion, don't GongDou difficult.
Three characteristics
Micro blog grass-roots stronger, and widely distributed in desktop, browsers and mobile terminal etc multiple platforms, a variety of commercial mode coexist, or form multiple vertical segmentation field of possible, but no matter which kind of business model, should is inseparable from the user experience of the characteristics and basic functions.
Convenient: civilians and Shakespeare
In micro blog, 140 characters limit civilians and Shakespeare pull to the same horizontal line, it leads to various kinds of micro bo website
Lots of original content explosive are produced. LiSong doctor thinks, the emergence of miniature blog epoch-making significance, true marks the arrival of the era of personal Internet. The blog appeared on the Internet, will have a big step forward social media, public figures have started to build their own online image. However, blog image is still after -- performance, bowen creation need to consider the complete logic, such a big workload for bloggers become a heavy burden. "Silent majority" in micro blog found display your own stage.
His face: innovative interactive way
With blogging opposite of performing different, miniature blog is back to face communication, like you in front of the computer a dozen game, passing from behind you looked at how do you play, and you don't need active and the people behind the communication. Can point-to-multipoint, also can point to point. When you follow a themselves interested person, two or three days will become addicted. Mobile terminals provide convenience and let alone these flatteries, making miniature blog user experience of viscous stronger.
Original: deduce real-time field charm
Micro bo site now instant communication function are very strong, through QQ and MSN write directly, without the network place, as long as have mobile phones can also be updating the content yourself, even if you are in the area.
Such cases in some major events or cause of global interest, if there is great micro blog is present, utilize various measures in micro blog publishes, its real-time, XianChangGan and promptness, even more than all the media.
Micro bo meaning
Micro bo is an interactive and disseminated extremely fast tool, micro - presence is an informal miniature blog, it is one of the new popularity recently web2.0 performance, is a kind of can be instantly release news of similar blog system. It is the biggest characteristic is integration and KaiFangHua, you can use your mobile phone, IM software (gtalk, MSN, QQ, skype) and external API interfaces wait for a way to your micro blog release news. Another characteristic of micro blog also lies in the "micro" word, general news releases is only a word, like Twitter such micro blog platform, every time transmit only 140 characters.
Relative to emphasize layout decorate blog for, micro Po's content composition is just a simple words composition, in this sense, the technical requirements of the threshold for user's cheap and in the language of layout organizationally, no blog so high, need only reflects his mood, need not long winded, update rise also convenient, and blog posts also is compared rise, restrictions, Micro bo of the opening of the multiple API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Founding website
A few words, on-site records, send regrets, sunned Twitter website through mood, mobile communications network and Internet boundaries. Compared with the traditional blog of long winded, micro bo characters limit on the user more easy to become a productive blog flux statistic website publishers, famous ALEXA data show that the average daily traffic Twitter already nearly 200 million people in the United States, Britain, Canada, website rankings are listed in the first 15 bits.
Micro bo of the opening of the multiple API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Popular reason
easy-to-use
There are two aspects of meaning:
First, relative to emphasize layout decorate blog for, micro Po's content composition is just a simple words composition, in this sense, the technical requirements of the threshold for user's cheap and in the language of layout organizationally, no blog so high,
Second, micro bo opens a variety of API makes a lot of users can via cell phones, Internet and other ways to real-time update your personal information.
Interpersonal circle of influence
And relative to blog for, users' attention belongs to a "passive" attention state, write out the content its spread audience not sure, And micro Po's attention is more active, just by clicking the "follow," meaning that you are willing to accept a user's updating the information; From this Angle for commercial promotion, the spread of stardom are more value for study.
Also, for the average person, micro Po's attention are mostly from the facts of life friends circle, and the user's every word and deeds not only rise to vent feelings, record the role of thought, more important is to maintain the interpersonal relationship.
Born "spread the desire and the combination of science and technology. Web2.0 era
In this era of information explosion, everyone's life was deeply influenced by knowledge wave. Twitter and Internet
, is never antiquated classroom. When across WEB1.0 "gateway website" era after we are surprised to discover everybody can is the time record-keeper and concern person, from 1998 "Della auspicious reports" reveal the Clinton scandal by 2005 China "blog first", the arrival of WEB2.0 is no longer a vague and conceptualization of frontier concept, bring us, and it is really a nationwide revelry age. "Sister lotus" fame and "muzimei" event, represents a blog as a new tool of communication, entered the life for ordinary people, and that the individual's right to free speech got huge play.
Relative to the blog need to organize language state facts or take rhetorical tactics to express mood, micro bo word "sayings body" real-time expression more in line with the modern life rhythm and habit. While the new technology application will make users (author) is easy for the visitor message reply, thus forming a good interaction, To sum up, the bo occupied sharing and occasion, don't GongDou difficult.
Three characteristics
Micro blog grass-roots stronger, and widely distributed in desktop, browsers and mobile terminal etc multiple platforms, a variety of commercial mode coexist, or form multiple vertical segmentation field of possible, but no matter which kind of business model, should is inseparable from the user experience of the characteristics and basic functions.
Convenient: civilians and Shakespeare
In micro blog, 140 characters limit civilians and Shakespeare pull to the same horizontal line, it leads to various kinds of micro bo website
Lots of original content explosive are produced. LiSong doctor thinks, the emergence of miniature blog epoch-making significance, true marks the arrival of the era of personal Internet. The blog appeared on the Internet, will have a big step forward social media, public figures have started to build their own online image. However, blog image is still after -- performance, bowen creation need to consider the complete logic, such a big workload for bloggers become a heavy burden. "Silent majority" in micro blog found display your own stage.
His face: innovative interactive way
With blogging opposite of performing different, miniature blog is back to face communication, like you in front of the computer a dozen game, passing from behind you looked at how do you play, and you don't need active and the people behind the communication. Can point-to-multipoint, also can point to point. When you follow a themselves interested person, two or three days will become addicted. Mobile terminals provide convenience and let alone these flatteries, making miniature blog user experience of viscous stronger.
Original: deduce real-time field charm
Micro bo site now instant communication function are very strong, through QQ and MSN write directly, without the network place, as long as have mobile phones can also be updating the content yourself, even if you are in the area.
Such cases in some major events or cause of global interest, if there is great micro blog is present, utilize various measures in micro blog publishes, its real-time, XianChangGan and promptness, even more than all the media.
Don't walk on foot fitness
Recently, walk fitness supporters more and more. Because, this is, simple, and can walk vti). But experts suggest that a person daily exercises, I should at least consume 3000 calories, it just walk 10,000 steps with the amount of heat is approximately the same.
For modern character, walk every day 10,000 steps really no easy thing. "Walk doing aerobics" creator, the United States "outdoors fitness magazine editor-in-chief Teresa ze · Evans pointed out, walk fitness garadar grams is needed to go a long way, there are four simple walk method, can use lots of calories, and can save time:
1, slope movement: walk slope (cases such as the stairs and garage slope road) consumption quantity of heat than you walk out on flat a 50%.
2, speed up: if walking speed 7.5 kilometers per hour to keep on, they will consume and running the same quantity of heat. Fast walking 30-60 seconds, then medium-speed walk 5 minutes, so -- alternating fast walking can prevent excessive fatigue, again can quicken metabolism process.
3, "the pendulum" arm: bending elbow show 90 degrees Angle to shoulder for shaft, just like a pendulum dangling arm. Don't put too much arm amplitude, otherwise arm too far cannot rapid swings, it cannot consume more calories.
4, with the aid of a stick: you can stick with both hands, like skiing walk that way. Of course, this could lead others surprised eyes, but can walk more than average consumption 20% -- 45% of the heat.
For modern character, walk every day 10,000 steps really no easy thing. "Walk doing aerobics" creator, the United States "outdoors fitness magazine editor-in-chief Teresa ze · Evans pointed out, walk fitness garadar grams is needed to go a long way, there are four simple walk method, can use lots of calories, and can save time:
1, slope movement: walk slope (cases such as the stairs and garage slope road) consumption quantity of heat than you walk out on flat a 50%.
2, speed up: if walking speed 7.5 kilometers per hour to keep on, they will consume and running the same quantity of heat. Fast walking 30-60 seconds, then medium-speed walk 5 minutes, so -- alternating fast walking can prevent excessive fatigue, again can quicken metabolism process.
3, "the pendulum" arm: bending elbow show 90 degrees Angle to shoulder for shaft, just like a pendulum dangling arm. Don't put too much arm amplitude, otherwise arm too far cannot rapid swings, it cannot consume more calories.
4, with the aid of a stick: you can stick with both hands, like skiing walk that way. Of course, this could lead others surprised eyes, but can walk more than average consumption 20% -- 45% of the heat.
Wednesday, January 26, 2011
Potato when staple clear bowel unconsciously I become thinner
Potato when staple clear bowel unconsciously I become thinner
Potatoes are rich in dietary fiber food, rare also contain lots of vitamins, minerals food, every 148 gram potatoes heat generation is only 100 calories, real starch content in less than 2%, and is not contained adipose, can effectively control people daily intake of total fat in your diet. Therefore, potatoes are a very ideal food reducing weight.
According to information, 1988, France veller class city established global first potato reducing weight, at present this kind of bodybuilding restaurant for a French restaurant only has more than 70. Since 1989, Italy, Spain, the United States, Canada, the former Soviet union etc also successively created potatoes dietotherapy restaurant more than 30. In order to lose weight, should with potatoes for dinner, if boil potato chips, potato latkes or decoct, daily meal, insist to continue eating, to preventing overnutrition or subtractive redundant adipose will benefit.
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