If you eat the vegetable & fruit, each of which can be NO.1
A champion NO.1 -- celery
How the upper and lower body are slim and beautiful, but I have a chubby apple face, alas... Want to use of natural fruits and vegetables come face-lift? Try eat celery! Celery in very high fiber content, so more need to exercise your facial muscles munch. A big tree celery probably contains 4 to 5 calories, but chewing it needs to consume 5 to 8 calories, into the stomach also need about 5 calories. Thus, the amount of heat required to digest the celery over itself to provide heat, really be called" eat more lean"!
Thin waist champion NO.1 -- strawberry
Strawberry doesn't often appear in the fruit and vegetable diet" pioneers", can subtract the waist" swimming" it is the serious! Becks lady Vitoria is strawberry thin waist beneficiaries. All this should be attributed to strawberry contains a magical substance called the aspartic acid. It can be naturally gently except the waist of the excess water, dissolve the waist circle of the accumulation of fat, help the body to cellulite detox, to help you easily become a small" waist" fine.
Thin the thigh champion NO.1 -- white radish
Like the camel's hump is to store nutrients to the body, the thigh is the body used to store energy in preparation for possible period of want or need "warehouse", so it is especially easy to accumulate fat. Suffer the children, eat turnip! It contains ingredients of spicy mustard oil, a fatty substance for a better role of the new supersedes the old.", to avoid the accumulation of fat in the skin," this function but what kind of vegetable & fruit than! To deal with the thigh fat is the most appropriate.
Thin back champion NO.1 -- grapefruit
The girl want to be described as " heavy"?! but the back and shoulders thick girls really many, but this is also particularly difficult parts of fat reduction. In fact, knowing the cause of" start", more easily. The word most of the increase in blood sugar because the body is absorbed, and then converted into fat, therefore, want to lose that they should start from" sugar". Then, select the grapefruit is more appropriate. It is not only low in calories, and rich in special" enzyme" can affect the human body absorption of sugar, so that it can no longer be easily converted into fat. A" beautiful back"? No problem!
Skinny leg champion NO.1 -- watermelon
" Wear dress, not because I want to be a lady, but because my calf is really... Round!" also in the summer to show their own mini and small hot pants? No problem, watermelon can be! It 's Sour Lemon Detox flavin rich elements, fat people make salt discharged in large amount, especially for easy leg edema more effect. In addition, it is also a lot of potassium, can play a modified legs lines, shaping the leg muscle function. Work along both lines, do not want to calf curvaceous are difficult!
The thin lower abdomen champion NO.1 -- tomato
Some girls are often seen, from the waist behind the elegant look, can be viewed from the side: Wow! How can protrude in front of a small pot?! this can not blame fat, it is often because too much accumulation of the intestinal tract. At this time, the oil super tomato to display one's skill to the full! It rich in dietary fiber, can excess intestinal absorption of fat, grease and toxins will be discharged in vitro. Before meals to eat a tomato, but also can prevent intestinal absorption of fat is, let you no longer a small pot.
