Long jump, the past call raced broad-jump, it is an ancient Olympic competition and ancient Greek five movements are some a project, is now the school sports teaching and the athletics game one of the major programs. Practicing long jump can development of the human speed, spring, and the flexible nature, and can enhance the heart of internal organs function, improve the health of the body. Jump field equipment is simpler, long jump and easier to learn, so teenagers prefer the sport.
Jump method the evolution and technical development has a relatively long history, but in the modern athletics, recorded in the first man jump record is created in 1964, transcript is 5.48 meters. More than half a century later, arrived in 1931, Japanese athletes in 1935 with squat ju-term type posture 8.13 meters jump out of the achievements, his quick run-up to people left a deep impression. The current record is American athletes with traveling type created Powell 8.95 meters.
