Fitness is a kind of sports, especially one that includes unarmed or use instrument gymnastics, gymnastics can enhance strength, toughness, increase stamina and improve coordination, strengthen body parts of control ability, so as to keep fit, fitness, is to have the effect after a period of exercise, can get recognized.
Surfing on the waves as a driving force, utilizing their superb skill and balance ability, strike the waves of a campaign.
Feet trample surf board (1.5-2. 7 meters long, wide 0.6 meters, thick 0.1 meters) can on the waves, and a small ball gallop on the physical exercise in cant principle of which is similar. Due to the sea waves from top down when rushing faster and rushed to the LangGu potolli can still keep a certain speed, using inertia and then rushed into the second wave again.
On the sport of athletes bold, serenity, need to calm, steady, want to have excellent physical and balance ability, in an attempt to wave top on stay a little longer, can maintain a certain speed, so as to be able to LangGu flying in the, in a wave of tight rushed a wave.
Surfing began in Australia, the Australian seagirt and warm, sunny and less wet, be helpful for water sports development, therefore australians especially liked surfing.
In early European people move to before the natives, here by canoe floated sea, with a leaf of boats suddenly rushed a crest, from sliding into LangGu, this is surfing predecessor.
After the second world war, the birth of the plastic industry produced light plastic surfboard, promoted the development of surfing, therefore, surfing truly in many countries of the world unfolded.
As surfing grew in popularity and improved, and its movement went towards competitive direction. Australian surfing competition often held, games, the referee stood gantrywhileworking observation records, they rushed the wave according to the height and length, in waves dian of posture, in waves on the manipulation of ability and face or back to the waves of state to evaluate the placement.
Surfing had made many unbelievable miracle, often makes people astonished. Early 1986, two French athletes peronist and leather, XiaFan feet trample surfboard, starting from west Africa Senegal, across the Atlantic, in late February arrived at central American law of DE [island, diachronic 24 days 12 hours.
