Choose running shoes aren't very complex, only needs to follow the following several steps.
A, running shoes structure
Sports shoes manufacturers have to most person namely the sports biomechanics research, and to differ namely features produced the corresponding shoes to meet different people's needs. Running shoes can according to its function is divided into 5 kinds of (control action class, damping plus mat type, stable class, game class, cross-country class), shoe model can be divided into straight type, half bending type, bending type of 3.
Good quality running shoes whatever brand its main structure has similarities. Among them the outsole is in contact with the ground layer, quality of a material is a little stiff, wear-resisting, have prevent slippery function. There are a few very light running shoes without outsole, this kind of shoes fit only for running on the dress when.
