Friday, June 10, 2011

Qiao eat fruits and vegetables eat different parts of the fat

How do your body is gentle and graceful beauty, it happened that is a round face, alas the doodle apple!!!!! Want to use the natural fruit and vegetables to the thin face? Might as well try often eat celery!!!! In the celery fiber content quite high, and so the more you need to exercise the facial muscles munching. A large tree celery about contains 4 ~ 5 calories, but instead to chew it would cost 5 ~ 8 calories, into the intestines and stomach and need to about 5 calories quantity of heat. So, the quantity of heat of digestive celery needed, more than the quantity of heat of itself, really be called provide is "the more you have, the more thin"!
Thin leg champions-watermelon
"Wear long skirt, not because I want to do fair lady, but because my crus is really... round!" Also want to show a show in the summer the miniskirt of yourself and small hot pants? Noproblem, eat watermelon can! Its acid, citric yellow rich in detoxification elements, can make to make people fat of salt from a large, especially for the easy oedema crus more effective. In addition, it is also a lot of, the content of potassium can rise to decorate the legs line, the role of leg ministry muscle shape. Both, don't want to crus curve and exquisite difficult!
Thin waist champions-strawberry
Strawberry seems not often appear in fruits and vegetables reduce weight of the "pioneer team", can decrease the waist "swimming laps is it the most severe"!!! The wife Victoria Beckham is thin waist strawberry beneficiary. It is all thanks to strawberry contain a call aspartic acid the magic of the material. It can remove the waist of natural gentle to excess water, slowly dissolve the waist a circle of accumulation adipose, help the body detoxify, help you easily become a little "waist fine."
Thin leg champions-bai luobo
Like the camel hump is to store food to the body, as is also used to reserve energy thigh human body for a rainy day "warehouse", so special easy adipose accumulation. By its bitter sisters, eat more bai luobo!!!! It contains the spicy ingredients mustard oil, have promote adipose kind material better for the role of metabolism, "avoid fats in the subcutaneous accumulation" this function but what kind of vegetables and fruits than! Deal with fat thighs are the most appropriate do not pass.
Thin the lower abdomen the champion-tomatoes
Often see some girl, from behind the waist, can see graceful from the side see: wow!!!!! How could a XiaoDu protruding front pork? !!!!! This YuanBuDe fat, it is often because of too much accumulated in intestinal wastes. At this time, to force the tomato is super oil prowess! It is rich in food fiber, can adsorption intestinal excess fat, will grease and toxins out of body. Before meals in the tomato, more can stop the fat was intestinal absorption, let you can no longer XiaoDu pieces of trouble.
Lean back champions-grapefruit
Any girls want to be described as "HuBeiXiongYao"? !!!!! But back and shoulders thick girl really a few, and the parts of the dewlap also especially hard to decrease. In fact, know the reason again "laid hands on him," will make it a lot easier. Back dewlap mostly because of the increase in blood sugar is absorbed, and then to transform adipose, therefore, they will want to lose from "sugar" of. At this time, choose grapefruit is again appropriate but. It not only quantity of heat is extremely low, and high in special "enzyme" can affect human body absorb the way the sugar, no longer easily into fat. Leave a "beautiful figure"? No problem!!!!! 

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