Fitness Walking

Marx believed that the most effective and most appropriate way to exercise and rest is a walk. While he can talk, while walking, for hours. 1837, due to overwork his body broke down, but he is still a daily walk from home to the University of Berlin, walk him feel happy and soon recovered. He recalled: "I did not think I'm weak but very healthy and strong recovery." Since then, he walks as the most important health and rest means and has long stuck with it.
    Engels is an active sports fan, fencing, swimming, horse riding are his good at sports, but his biggest benefit a sport, you than walking, and walking in his life almost became an important component section. In 1870, Engels moved to London from Manchester, lives near the home of Marxism, and since then has been to the 1883 Marx's death, they met almost every day. As long as the weather was fine, and no other special reason, they always go for a walk around one p.m., after Take plenty of energy into work. Engels describes in the article, this day will walk the line, even in Marx's ill, they also never stopped.
    Marie Curie Research busy life. Fortunately, under her husband's death, her work is more busy. But she recognized that, in order to science, we must adhere to the exercise. She chose to walk for exercise. She said: "Science is based on a healthy body."
    World renowned scientist Einstein, but, treat time as gold, but he still took time each day engaged in physical activities. Once, he went to visit Belgium, the King and Queen for a grand welcome this outstanding scientist. Decorated the train station, officials meet at the station wearing a dress parade, however, visitors are all gone, but Einstein did see the shadow. It turned out that he carried the suitcase, holding the violin, from the previous station and get off, walk all the way to the palace. The queen asked him why he did not take the train to the terminal, but had foot involvement in it? He smiled and replied: "The Queen, please do not take offense, my life, like walking, sports always gave me a lot of fun."