It has long been aware that transcendental meditation can help lower blood pressure, and published research results that, transcendental meditation can reduce the symptoms of other causes of heart disease.
Heart disease patients on a 16-week trial found that those who participated in sit-ins, blood pressure, glucose and insulin levels, than participate in the general health education programs have significantly improved, but the former is the function of the autonomic nervous system are more stable.
Author of the article, the Los Angeles Cedars-Sinai Medical Center 拉夫拉多尔 said: "These results did not change in the patient body weight, medical and psychological changes achieved under the circumstances."
Their report is published in the American Medical Association "in the scientific literature" on Science.
Transcendental meditation from the ancient Vedic tradition, participate in the trial patients will listen to lectures, group meetings and individual classes, but also do the exercises at home.
It was found that meditation is a good prevention and treatment of heart disease, the form can also help to explain the pressure will cause heart disease in a variety of factors such as hypertension, abdominal obesity, high cholesterol and insulin resistance in the role.
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