Fitness Nutrition

Nutrition fitness is of concern to all, with the upgrading of the level of modern life, for the pursuit of nutrition and improve fitness, but fitness nutrition, what does?
As the huge demand for fitness supplements on the market have also launched various types of fitness nutrition and health which we can be grouped into the following three categories supplements, such as
(1) Healthy nutrition
Healthy nutrition is to maintain and enhance the main effect of health, such as a common health-based nutrition soy isoflavones, seal oil, royal jelly, and so nutrient-rich material, such nutritional supplement rich mainly through the regulation of health nutrition enhance the metabolic function of fitness to achieve the purpose of nutrition.
(2) selective nutrition
Nutrition, also known as a selective therapeutic effect of natural nutrition, the main effect is to improve the health and natural treatment system components through improved disease, such as the common selective nutrition and milk thistle, natto and other herbs and made medicine class nutrition.
(3) basic nutrition
By understanding the meaning of words we know that this type of nutrition needed by the body primarily through the basic nutritional supplement ingredients, such as the common basic nutrition for the human body vitamins, minerals, protein, lactic acid, DHA, EPA, collagen, cartilage Su, cellulose, and so constitute the basic elements of the human body, to supplement these essential nutrients through in order to achieve the purpose of maintaining health promotion.
These are the three major market common health supplements, which according to the health needs of consumers and to choose the right physical nutrition and health products.