Mental Health

Broadly speaking, mental health is an efficient and satisfactory, sustainable state of mind. In a narrow sense, mental health is the basic content of the full process of mental activity, coordinated, that is, awareness, emotion, behavior, personal integrity and coordination, can adapt to society, and society to keep pace.
Mental health is an integral and important modern aspects of health, then what is the person's mental health?
People's physical health is a standard, a person's mental health is also a standard. However, the mental health standards of people's physical health is less than the standard concrete and objective. Understand and grasp the definition of mental health in enhancing and maintaining people's health has great significance. People master the human health standards as a basis for the control yourself, for self-diagnosis of mental health. Find that their mental state or a few aspects of a mental health standards and a certain distance, there is targeted to enhance mental exercises to achieve mental health. If you find yourself off the psychological state of serious mental health standards, it is necessary and timely medical treatment for the early diagnosis and early treatment.
Mental health is a good self-control, and can maintain psychological balance, to self-esteem, self-love, self-confidence and self-knowledge. Mental health education is the "New Health Education" is an important component of social citizenship based on physical and mental health for the purpose of training, through the use of health management approach to the campus environment, improvement of the environment function mainly to improve the human environment compatible , the two subjects for teachers and students, provide scientific, health, professional guidance. "New Health Education" in the construction of a special school health instruction room (counseling room), equipped with professional counselors in the school term, the creation of psychological courses and extracurricular activities and other methods to guide the healthy psychological development of students. At the same time, the creation of "family chat room" for the family's connection to open access for students who paved the healthy growth of a smooth way.