Thursday, October 28, 2010

A Healthy Lifestyle

A healthy lifestyle is the main way of life, reveals what health? Many people say that first is not sick, it is right. But how can we avoid bad hobby, you must adapt to society, and also to the environment and harmonious, want to have healthy outlook and outlook, to look into the matter right in the world, in social life of the position, it is the foundation of mental health. "My first notes for all", "everybody for me," on the broad, stone, natural reached emotional health, diet, and abide by law, exercise schedules, etc, this also is a healthy lifestyle.

How to view their own health problems

Modern healthy lifestyle. The prevention of disease is very important, I want to say is in such a society, the progress of science and technology in such a time, today how we treat oneself health problems?

How healthy people

Health is a very important problem, how to health? This is not to say.

Someone said must increase nutrition. In the 20 years ago, now may be the problem is no longer increases nutritional problems, but a control problems, more should discuss how balanced nutrition.

Now very popular supplements. Now is the commercial society, advertising has made a lot of various publicity, but the health of TCM said, therefore, everybody does not need to fill.

People's health is not simple supplements and the problems of motion, the world health organization for health has a basic points: health, a 15%, 10% depending on social conditions, depending on 8 depends on medical condition, 7% depends on the natural environment, and depends on his habit of 60% lifestyle.

Good health and longevity depending lifestyle

Here we need to define health, now have three kinds of disease threats to our life, 72% cause of death. The first is cardio-cerebrovascular disease. The second is the malignant tumor, the third is respiratory diseases, besides and obesity and osteoporosis and cholecystitis, gallstones, fatty liver, liver cirrhosis, depression, chronic infectious diseases, and these diseases is 40 years old, the disease is a common people wide, belong to chronic, non-communicable diseases.

How to prevent the disease. Say to prevent infectious diseases, spoke up. You all know now, don't give children vaccinated. Here you may have had a vaccinia, vaccinia is used to prevent the smallpox, smallpox in history is a serious infectious disease.

In Britain has a rural doctors found the milking girl not smallpox. He studies, found that cow belly long blisters, her hand once was the slurry bubble splashed also chairman, but once had long bubble is not born after the blisters smallpox. A vaccinia is actually let us have a kind of cow smallpox, once had NiuTianHua will regenerate people after the smallpox.

A healthy lifestyle is the main way of life, reveals what health? Many people say that first is not sick, it is right. But how can we avoid bad hobby, you must adapt to society, and also to the environment and harmonious, want to have healthy outlook and outlook, to look into the matter right in the world, in social life of the position, it is the foundation of mental health. "My first notes for all", "everybody for me," on the broad, stone, natural reached emotional health, diet, and abide by law, exercise schedules, etc, this also is a healthy lifestyle.How to view their own health problemsModern healthy lifestyle. The prevention of disease is very important, I want to say is in such a society, the progress of science and technology in such a time, today how we treat oneself health problems?How healthy peopleHealth is a very important problem, how to health? This is not to say.Someone said must increase nutrition. In the 20 years ago, now may be the problem is no longer increases nutritional problems, but a control problems, more should discuss how balanced nutrition.Now very popular supplements. Now is the commercial society, advertising has made a lot of various publicity, but the health of TCM said, therefore, everybody does not need to fill.People's health is not simple supplements and the problems of motion, the world health organization for health has a basic points: health, a 15%, 10% depending on social conditions, depending on 8 depends on medical condition, 7% depends on the natural environment, and depends on his habit of 60% lifestyle.Good health and longevity depending lifestyleHere we need to define health, now have three kinds of disease threats to our life, 72% cause of death. The first is cardio-cerebrovascular disease. The second is the malignant tumor, the third is respiratory diseases, besides and obesity and osteoporosis and cholecystitis, gallstones, fatty liver, liver cirrhosis, depression, chronic infectious diseases, and these diseases is 40 years old, the disease is a common people wide, belong to chronic, non-communicable diseases.How to prevent the disease. Say to prevent infectious diseases, spoke up. You all know now, don't give children vaccinated. Here you may have had a vaccinia, vaccinia is used to prevent the smallpox, smallpox in history is a serious infectious disease.In Britain has a rural doctors found the milking girl not smallpox. He studies, found that cow belly long blisters, her hand once was the slurry bubble splashed also chairman, but once had long bubble is not born after the blisters smallpox. A vaccinia is actually let us have a kind of cow smallpox, once had NiuTianHua will regenerate people after the smallpox.

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