Friday, April 22, 2011

The most charming workout ranked

The most attractive body means have those? See the latest fascinating list! From known as the belly dance to amorous feelings 10 thousand kinds of steel tube dance, let you more charming the fitness.
First name: steel tube dance
Media reports said the gym in London, steel tube dance has replaced pilates or yoga curriculum, become trendy thin body way, this kind of emerged from the thin body dance striptease, not only can decrease redundant dewlap, more can let the woman exercise a captivating charming figure. Particular way is: first on the ground do warm-up exercise, and then started to exercise, yoga movements in heels in the final, around steel tube spin out steps.
Second: double yoga
In addition, besides a lot of yoga fitness methods are men and women of mutual coordination complete, not only can make devil figure with more promote couples, why not do it.
Third: belly dance
Belly dance in the Middle East, the earliest origin as a kind of religious ceremonies appear. Nearly two years, as the world thin body tide intensified, belly dance has from entertainment dancing became a kind of fashionable bodybuilding. Gentle charming to skin dance, very suitable for girls feel largest practice.
Fourth: water fitness
In the cool water as music beats, not only cool and refreshing and comfortable sense aerobics exercise on, the more could reduce the wear. Joints Display figure bathing suit is to let you curve fit. Specific means is 1.6 meters in 1.3 - the water to land setting-up exercise, ballet form practicing training mode.
Fifth: Latin setting-up exercise
Samba from Brazil is a kind of folk dance, dancers must touchy-feely, made an impassioned acting. Now the gym Latin setting-up exercise is fashion emerged from samba. 

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