Body - Pump

Body - Pump is the barbell portfolio and setting-up exercise a sport. Adjustable for different weight of the barbell age, sex and physical person. Barbells fuck is a relatively rapid thin body movement, which is conducted the barbells and setting-up exercise can model combined, bodily form, can make your charm of the physical and mental benefits sport.

The world's fastest model body method is the most successful in the history of the gym workout program in the world of collective, fastest mold physique, reduce adipose movement. It successfully will introduce training room, using the barbell barbell achieve good effect, will stretch aerobic exercise and anaerobic exercise perfect union, brought the revolutionary breakthrough collective fitness.

Easy strength and confidence, become the enhancement of the starting point. The music and the novel rhythmic movements design of with you finish 1 hour of practice. In enthusiasm, exciting atmosphere physical exercise, suit each want to will strength training combined with aerobic training.

Barbells fuck is barbells and setting-up exercise a portfolio sport. Adjustable for different weight of the barbell age, sex and physical person. Can rapidly improve muscle endurance and muscle strength, consume large amounts of calories, sculpture out perfect body line. But also can increase the bone mineral density, prevent osteoporosis, improve the endocrine, improve human immunity.

Aerobic barbells fuck the meaning in English is "body charge". It consists of the appropriate weight, impassioned music, strong will and loud Shouting composition. It can not only accelerate practitioners the metabolic rate, rapid burning fat, but also can exercise the practitioner of endurance, boost confidence.

Speaking of the barbell, people will associate weightlifting, in fact they are where it belongs. Looks like a barbell fuck the strength, and in bodybuilding project, a barbell exercise 5 kg, 10 kilograms, 2.5 kilograms and so on many levels of the barbell piece can choose, in fact it is a low strength, but very interesting sports, practitioner of the motion process with music in barbells and finish. In the training process, everyone can the body according to oneself circumstance to choose different weight of the barbell pieces. Whether usually lack of exercise, was small, physical emaciated white-collar women, or a strong girl, can lift it up to the crown and repeated practice. The urban white-collar women, barbells fuck is also a receptive to fitness program.