The love drink coffee by more and more people, coffee charm of the taste of taking pains except it with spectacular aroma and refreshing xingnao role, coffee can also beauty! Together with a cup of coffee, recall boundless in this romantic moment, already full the luck to eat STH delicious, and beautiful face.
Product coffee thin body
The caffeine in coffee, have promote adipose decompose role, will adipose release in the blood, so drink coffee can also reduce weight. Generally 1 day 4 cups of milk without sugar and coffee can achieve ideal weight loss situation. But intestines and stomach indigestion, heartburn, easy insomnia had better not use this method.
If you don't habit of coffee acrid, can add the milk of a few, but do not add candy, because sugar can interfere with adipose decompose.
Hot coffee than iced coffee effective
Hot coffee can help you faster consumption quantity of heat inside body. Shallow the coffee that spends bake the most effective. Bake high temperature of coffee, although flavour is full-bodied, but coffeine content is less detrimental to reduce weight, and taste to compare weak American coffee is more advantageous lose weight.
Smell the coffee thin body
The aroma of coffee makes people mood stable and can improve sensory sensitivity, so work, drink a cup of coffee can improve work efficiency, also more can stimulate you to lose weight will.
Coffee exercising after slimming method
Because coffee drinking after 30 to 40 minutes in the blood of fatty acid concentration are high, at this moment with proper motion can be fatty acid into heat, effectively burning fat. For example a brisk walk for 10-15 minutes; Don't take the elevator and the stairs back office or home: can also situ small sport: like reverse extend upper body, tapping his feet, receive an abdomen, etc.
Coffee grounds massage slimming method
Use boiled coffee grounds massage can not only make skin smooth and firming, hairdressing effect. If use coffee slag mix coffee fluids in easy adipose corner of the lower abdomen, thighs, waist-buttock parts, such as blood, lymphatic flow along the direction toward the heart region move, can achieve decompose adipose result reducing weight, if bath when massage the effect will be better.
Coffee thin great consistence
Material: coffee powder right amount and massage oil amount method: coffee soybean meal and massage oil concocting, spiraling by cha thigh and want thin places.
Efficacy: coffee powder can promote skin blood circulation, avoid cellulite produce, make ham skin more tight.
Office coffee thin body best time
1 and after lunch 30 minutes to an hour, taste a bosom full-bodied, without sugar and coffee, conduce to partner after digestion and promote adipose combustion.
2, before coming off work another cup of coffee and cooperate on foot.
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