Onions

The latest research shows that onion does not but a delicious vegetables, still can strong human bones.
Onions
Swiss Bern university scientists found, laboratory mice with every add food onion, osteoporosis problems obviously alleviate. The study leader rudolph? Bren Nathan, "said dr add food every day a certain amount of Onions may also help to controlling human osteoporosis." He said, according to the weight calculation, human need to eat every day at least 400 grams of Onions can achieve the same effect.
Bren Nathan doctor and his colleagues in the laboratory mice every day to add food about 1 gram of Onions. They found that mice bone mineral loss were obviously reduced.
For what is proved what ingredients in Onions in action, researchers with onion extracts of different compositions and bone cells blend. The results found that a kind of call gamma - valley amine acylating peptide ingredients in stop minerals losses in the most effective, the researchers note that this is the onion can strong bones reasons. The experimental results published in the latest issue of the journal of agricultural and food chemistry.
Bren Nathan dr stressed that besides, people should not ignore other vegetables and dairy products because they eat, for strong bones was good.