Parkour

Parkour gens play in fitness

There is a group of people, they like in the city of a powerful and unconstrained style, urban rail building, the corridor ladder into tools, they kung-fu masters, letting go play limit, anywhere the practice kung fu, challenge ordinary people can't complete action, playing in the fitness, they are called "parkour clan. "Don't walk unusual way" is their way of life, "No one can impede, direction freedom to" is their attitude of life...

"Parkour, is a kind of originated in the 1980s street scurry extreme sports, it emphasizes man of power itself through any obstacle, arrived to a destination.

Play "parkour, because cool

Those who saw luc besson director of blockbuster "violence blocks" of all people, hard to forget actor David bailey on the streets across barriers, the scene, stimulation kung-fu masters suffuse free. "Xia" captain alexey peak is one of his fans. Because this movie and CCTV ever "parkour introduction, let him mad on the sport. Then last may, his post organization established in online wenzhou its first-ever parkour team.

Why play parkour? "Xia" a team member, and said, because very cool. The author in the century square watching them parkour, feel they each completed a move very natural and unrestrained. A player acceleration, take-off, climbing, like a quick cats, instant "stick" on a wall 3 meters high walls, seize the wall bars, again a flip, perfect landing... Whenever they the century square training, handsome and natural and unrestrained action, often will attract some citizens come over to watch.

Of course, because people don't understand, in started training "parkour when, they also met some embarrassed. Some old old woman, unbeknownst to see these guys quickly over that wall, often see them as bad behavior, o the peak says, the thief actually "parkour is not only a sport, it can also serve society," parkour clan of agile dexterous, can for security and developed a force.

Additional kind of leisure, fashionable bodybuilding

"Parkour relative to other sports, has a unique advantage, it does not need many external conditions, the whole city was" parkour clan of the stage, each obstacle are all their training.

In "xia" team, minimum age only fifteen years old, the biggest 37 years old, because hobby "parkour gather together. Here, they got acquainted with a group of friends. "Like parkour been jet-lagged soul free, and not willing to restrained person, they hope to pass a sports let oneself become more freedom, at least mind more freedom."

The first time I saw captain alexey peak, it is hard to imagine he is a "parkour lovers, slightly fat body, a little small beer belly. But o peak is not only the xia captain, but also their coach. Playing "parkour before he entertainment will choose dinner drink some wine and colleagues or sing K, this also makes the original wushu championship body begins to some fat. He says, through "parkour, he has been successful weight-loss nearly 15 jins. He said, "parkour must grasp the skills, or fitness inadequately has instead injury body.

A city-building limit, gradual

Parkour clan to train out flowery action, not happen overnight, but it is a gradual process.

Basic training, for "parkour enthusiasts particularly important. In the new players, XiaoWei is relatively positive a team member, started to play "parkour almost half a month of time, can now beautifully done some fundamental movement, fitness effect is good, he said that as long as the basic perfected, what actions can play out, he will have been trained on down. For just begin to contact "parkour the beginners, more don't blindly to imitate and sacred, also cannot act too hastily, widespread.i step by step, begin from the basic training.

To transcend the limit, is most, beyond "parkour race had hoped for. For complex action, only the solid foundation is often not enough. "Parkour across the obstacles in reality is not only, more important is surmounts psychological barriers. O the peak says, there are basic are cowards and have the courage not foundation is no good. Compared with talented, he believe persistence is more important. Therefore, the players of each day's training intensity are bigger, "parkour action needs by conditioning, long-term consolidated, can avoid accidental injury.