Raw material: dry lotus leaves a ( about 10 grams) dried Hawthorn 20 grams ( about 15 ) 10 grams, 10 grams dried tangerine peel sugar barley water ( this is a free 700ml volume of people, pregnant woman forbids )
Practice:
1) the dry lotus leaves, dried hawthorn, Pericarpium Citri Reticulatae barley and wash, remove and put them in the pot.
2) into the pot of 700ml of water, fire to boil, turn to medium heat to boil for 5 minutes.
3) the pot add rock sugar, put a net, cooked tea into the pot, stir until the sugar has melted.
Remind
Being overweight people, or the stomach burden overweight people, can reach the drinking the tea, lipid-lowering and the effect of weight loss. During the festival diet frequently, people have a lot of fat. Every 30 minutes after a meal (, late May), a drink this tea, for a week, the body can play a very good role in adjusting.
Lotus rational spleen regulating stomach function, the tea as beverage is also very suitable for people who lose weight. Dry lotus leaf in Chinese medicine shop or supermarket flowers and tea counter for sale, the price is very cheap.
Keep dry lotus leaf to avoid damp places, preferably with fresh bags, placed in a cool dry place.
Barley can help rid the body of waste, and promote the new supersedes the old. Using barley into tea heat, facial acne and rough dull skin a very good improvement.
Hawthorn has clear grease and accelerated troubleshooting in vivo waste function. Orange peel can improve digestion, regulating qi and invigorating the spleen. In addition to the drugstore or supermarket to buy, this season can also produce their own tangerine peel.
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