Hypnosism

Hypnosism (originated from Greek mythology sleep god Hypnos name), is made of various technical triggered a conscious alternative state. At this time of the implied by someone else has extremely high reactivity. Is a highly by implied condition. And in perception, memory and control of make corresponding reaction. Although hypnosis is like sleep, but sleep in hypnosis is not play any role, because if people if really asleep for any hints, there would be no reaction. "Hypnosis," this name is itself contains certain misleading.

Basic concepts

Hypnotic concept: to people or animals stimulate vision, hearing or touch to cause half morpheus condition, to a person to still can use words imply caused.

The sleep state with a normal sleep is different.

Using hypnosis is suggested, etc means to enter trance separatedly and can produce magical effect of a kind of spell. Hypnotic is people-centred induction (such as relaxation, drab stimulation, to focus attention, imagination, etc.) caused by a special kind of similar sleep is also not morpheus trance consciousness of psychological state. Its characteristic is hypnotized person independent judgment, independent intend action abate or lose, feel, perception of distortions in or lose. In hypnotic process, hypnotized person follow mesmer hints or instruction, and respond. Hypnotic depth because of individual hypnotic sensitivity, mesmer's prestige and skills such differences and different. Hypnotic include hypnotists drugs and hypnosis. Use normally sleep medication favorable healthy. Hypnotic medication can avoid insomnia serious harm to human body, the treatment ShiMianBing, improve sleep quality. Officially allowed drugstore legitimate sales many side effects of smaller hypnotic medication, these hypnotic medication do not belong to the psychotropic drugs.

A concise. Of hypnosis

Hypnotism is an old and energetic psychological adjustment technology. Mr. HaoBin hypnotic experts in her work with psychological pressure release of hypnosis the hypnosis is divided into theology era, fluid mechanics, times and psychological physiology age three periods. Hypnotic can use pictures (10 copies)

In ancient times there are many similar to hypnosis records, due to science and underdeveloped, then by itself or outside force to treat certain diseases. Be like again temple monks or church as the abbe boldly, and view, and confessed, etc., are similar to the self hypnosis role. This is the hypnosis theological era.

In the 18th century, schmid mast vision "animal magnetic gas proposed", think ill is human body magnetic field to the circulation of obstacles, needs to refer to the external force through magnetic field, can treat disease.

In 1841, November British famous surgeon G.B raid in watching a Swiss doctors use hypnotism cure performances, he captious, contempt attitude to find fraud scam, the results were not found to have any objection, he also began to study and application of hypnosis. Because hypnosis can change a person feel sensitivity, 1841 brad started using hypnosis to anesthesia, analgesia. Brad is to use gaze into the crystal ball at methods do hypnotic eyes, he began to put forward by fatigue theory, think this is a kind of similar sleep states, this people into the sober and sleep between state method is hypnosis (brad first brought out).

Now the latest development of the theories of hypnosis is two levels doctrine:

A first level: material level - cranial nerve system function. Cranial nerve accept psychology suggestive after storage, after analysis through the neurobiology changes, effect physiological activity function, endocrine and plant nerve system changes the induction hypnosis.

B: individual second level of mental activity reception, is mainly psychological function of such as: hint. In under hypnosis accept implied instructions more effect.

Go into hypnosis, mesmer and subject between special singleline contact will make the subject in the physiological and psychological feeling happened on the positive changes. Brain acetylcholine (secreting more activities more shallow slow), dopamine (secrete more and more exciting), fatigue vegetable etc secrete change, affect the sympathetic, parasympathetic nerve balance, so as to improve the human body organs, At the same time to subject mesmer instructions are willing to accept and cooperate in mesmer can help improve a person's mood, regulating pressure, untied heart knot, the development potential. This is why hypnosis can rise to adjust physical and mental function causes.

2. What is hypnosis

Actually, when a man and his feeling communication, or doing inner visualisation work, is in a certain degree of hypnosis. Hypnotism is through the special induce people into the similar sleep rather than sleep technology, in such condition, people consciousness into a relatively weakened state, subconscious becomes active, accordingly its psychological activity, including perceptions, emotion, thinking, will and behavior, psychological activity and mesmer idiocies maintain close contact, like sponges can be as fully absorb mesmer's instructions, can cause this state of technology called hypnosis.

Three basic forms. Hypnosis

There are two basic forms hypnosis, that is the type of mother and father type hypnosis hypnosis. So-called type of mother hypnosis is with warmth to break the subject's psychologically, also is a kind of flexible offensive, Father type is to command-and-conquer tone hypnosis published directives, makes you feel irresistible and had to surrender. In hypnotic process, often according to different object, or the same object in different time, place, for choosing use different hypnotic way.

Four. Life of natural hypnotic phenomena

Actually hypnotic phenomena is a natural adaptive reaction, life also have such natural hypnotic phenomena. For instance highway hypnosis is one example, driver long-distance driving, drab car MaDaSheng will induce hypnosis prone to accidents, so in building roads will on the roadside set some strong symbol, or consciously will built corners, avoid inducing highway roads hypnosis.

Long-distance bus travel remains the same. The long journey drab and inflexible wheel rotation acoustic also can become hypnotic sexual stimulation inviting into hypnosis, in hypnosis seemed to hear the voice of the conductor, and stops to other voice is daze even know nothing.

Whatever drab, repeat, mechanical stimuli both evoked different degree of hypnosis, every one of us have this experience, this is the normal reaction function; And hypnosis is to help people develop and utilize its these functions, for adjustment of state of mind, improve life quality service.

The application of hypnosis premise

Hypnotism is successful, depends on two conditions, one is mesmer qualities and skills to high, 2 it is hypnotized person. Hypnotized person if the implied about hypnosis, strong hold trust attitude, hypnotic can be carried out.

Judging methods are: BaBuEr hint: 11 hint, hint success each one point, the total sum for eight points, scored more than four points above says hypnotic can find success.

Arm whereabouts:

Right hand horizontally, that its grew heavy sink into the whereabouts. After 30 seconds, sinking 4 inches (about ten centimeters) or more low, one portion.

The arm floating:

Left hand horizontally, suggesting that the more light, light up float. After 30 seconds, top float 4 inches (about ten centimeters) or higher, one portion.

Hands are inseparable:

First, then spread with his hands crossed hands grip on next abdomen, that its hands was stuck and inseparable, repeated hints 45 seconds, 5 seconds after inseparable hand to 0.5 points and 15 seconds after inseparable hand to 1 minute.

Thirsty illusion:

Suggested that "you are too thirsty," was tried in significantly swallow, move your mouth, wetting labiali, to 0.5 points, test end still feel thirsty, plus 0.5 points.

Aphasia:

Imply that "you throat, mouth can't move a muscle, speechless, last 45 seconds, 5 seconds after speak, to 0.5 points and 15 seconds after still speak, for 1 minute.

The body cannot move:

Imply that "you body heavy, stiff, cannot stand". Last 45 seconds, 5 seconds after should not stand, 0.5 points and 15 seconds after still cannot stand, 1 minute.

"Post-h" reaction:

Tell testers "test after when I rang 'KaDa' voice, you will involuntarily cough", test ended, send out "KaDa" sound, testers cough or laryngeal movement, for 1 minute.

Selective amnesia:

Tell testers "test after you remember the next test, only when I said you remember now, you can think up a second test content." Testers can not recall, for 1 minute.

2. Boolean evaluation: choose one, 2.

After pour method:

Tell testers, want to undertake neural characteristics experiments. Let testers backs mesmer, bipod and approach and stand, prolapse of both hands nature, mesmer with palm gently snon postformable in testers back, low voice say: "now I slowly pull you, have begun to pull! You start back! Have begun to fall down..." But the actual just handle backward-shift, if testers back, the implied that there is enough attention.

Tilted forward method:

Standing postures with former, make testers staring at mesmer eyes, mesmer eyes fixed on testers concentrated on the nose, with both hands, palms inward, put testers temples nearby, and touch, suggesting that say: "now when my hands off me, will you follow me forward down."

Hook technique:

Let testers hands intertwined, mesmer put their hands on testers pleather outside, give a slight massage, mesmer eyes fixed on the bridge of the nose, testers and request testers gaze mesmer eyes, suggesting that "your hand numb hands hold tight...... you have been unable to put your hands parted! You try hard, your hands cannot separate!"

Test tube method:

Give three bowls have water testers tubes, told to experiment the olfactory sensitivity, suggesting that "smell, which is gasoline, which is ethanol, which is water?" If a smell of the gasoline or alcohol, the suggestion is stronger.

The pendulum law:

The use of a strong line, one aspect of a small iron ball, let testers stretch out a laptop with the other end, mesmer with a wooden horseshoe "magnets" around small iron ball movement, suggesting that say: "small iron club follow magnet swinging up..."

Hypnosis application

Hypnosis therapy advisory scope:

1, neurosis: depression, alcoholism, disease, addiction disorder, obsessive-compulsive disorder, anxiety, JinZhangZheng, phobia, stuttering disease, stage fright disease, self-abased disease, anorexia, stubborn disease that threaten the disease, YanXueZheng, suspected disease, the net addiction disorder, nerve faculties disease, improperly belittles oneself disease, self perfection disease, self-destruct since base disease, neurasthenia syndrome, grumpy disease, excessive pressure disease, panic disorder, self-confidence deficiency, writing spasms disease, excessive appetite disease, appetite deficiency, the emotional frustration disease, brokenhearted pain syndrome, parent-child generation gap disease, employment vacant disease, spirit JinZhangZheng, retire syndrome, depression autism, social phobia, postpartum depression

2, the physiological disorders: excessive masturbation disease, impotence premature ejaculation, hematochezia and abnormal sexual psychology, psychological barriers, acute or chronic gastritis, cleanliness, stomach, neuropathic asthma, neuropathic frequent urination, enuresis and sexuality deficiency, sexual dysfunction, premature ejaculation, impotence, spermatorrhea, pure dream paralytic hysteria, WuDaoZheng, epilepsy, facial palsy, neuropathic heart disease, months, dysmenorrhea, check amenorrhea hemorrhage.

3, children's behavior barrier: including biting nails, pull hair, enuresis and stuttering bad behavior, such as children, children's children retreat behavior hyperactivity.

4 neural systems, some diseases: including facial palsy, migraine, neuropathy, insomnia, congenital neurasthenia, tension headaches, menopausal syndrome neurasthenia.

5, other purposes: enhancement self-confidence, enhance activism, promote sales performance bad habits change, improve memory and improve the learning ability, to overcome the fear, such as drinking, smoking, reduce weight, reduce stress, postoperative analgesia, pain control, eape, relieve cancer and joint pain, improve body resistance, destroy or eliminate because caused by virus condyloma and other disease etc, age recollection, previous generation recollection

Hypnotic can be used to:

(1) hypnosis may establish confidence, affirmation self value: improve your self perception, guide is negative behavior. Enhance self-confidence and self-esteem, conceited, strengthen ShanChu adversity mood.

(2) hypnotic can increase heart wealth: mind wealth rich people, is to oneself satisfactory, money is ubiquitous, when you need, its natural can appear, let us gladne enrich your mind.

(3) using hypnosis to control weight and diet: eating habits, contributed to update and maintain proper weight increase and decrease, enhance physical ability and the target weight sport motivation.

(4) hypnotic can eliminate sleep disturbances: from affairs, professional troubles. Self hypnosis brings to sleep a prelude to wake up like charging full.

(5) hypnotic can handle various pressure life: learning decompression or eliminate stress skills, improve special behavior patterns, reduce blood pressure, loosen body and mind.

(6) hypnosis speech ability can grasp: no longer ashamed, ending his shyness. Gain confidence, eliminate interview conversation tension, reduce performance, speech or lectures fears.

(7) can be terminated hypnosis anxiety, panic attacks, fear and panic: eliminate fear of affairs, such as climing, air travel, crowd, spiders, diseases, etc. Learn to face of general affairs different react to new the right attitude to overcome the fear.

(8) using hypnosis to improving the quality of life: in a positive motivation, objective setting and reach, achieve personal satisfaction. To meet comfort soul. A successful

(9) hypnotic can overcome learning difficulties: strengthen the teaching skills, improve study habits, improve memory and concentration, guide is learning attitude, enhance exam-oriented skills.

(10) hypnotic can enhance athletic performance: strengthening exercises key achievements, concentration, inspire fulfillment, and the victory, and sense of accomplishment. Strengthen willpower and coordination. Enhance comprehensive intention attitude.

(11) hypnotic can promote individual creativity: open writing, painting, performing arts potential. Start creation motivation. Enhance insight, problem solving skills.

(12) hypnotic can promote health body: alleviate and reduce chronic symptoms, such as colitis, muscle spasms and ulcers. Controlling asthma, migraine, etc. Relieve skin diseases. Improve your immune system and promote natural healing.

(13) hypnotic can pain control: safety, natural way to replace anesthesia, such as surgical acetanilide, burns acetanilide, dentists acetanilide, etc. Control of chronic pain, such as arthritis or backache.

(14) using hypnosis to abolish the bad habits establish new habit: strengthening the motive power, promote positive behavior. Eliminate negative thinking, liberation wrath, melancholy, setbacks.

(15) hypnotic can help reduce pain, natural production: easy childbirth, recover rapidly, establish paternity intimate relationship. (16) hypnosis may terminate the emotional and physical trauma: reproduce and remove life trauma or tragedy. Search for memory, age recollection, time back

Now mainly provide hypnosis services:

1. Relax, eliminating physical and mental fatigue decompression

2. Improve sleep quality, improve the rest

3. Psychological adjustment, experience the self-confidence and full

4. Improve a person's mood, facing life swim blade enough to spare

5. Self hypnosis, improve their ability to adjust strain

Implementation of hypnosis related matters needing attention

An implementation of hypnosis environment and time setting

Environment Settings: had better choose quiet, comfortable, warm environment, to relax environment, make the person can be naturally feel relaxed and comfortable and safe.

Time Settings: general once hypnotic a hour, according to hypnosis different problems to be solved in the adjustment according to specific situation. As a therapeutic hypnotic at least five times treatment, for the first time, the second adaptive treatment really begins treatment; General every 10 times as a treatment. Of course, because of the individual difference someone doesn't necessarily need to finish the whole course to a full recovery.

2 accept hypnotic adjustment period habits

Every time before treatment to emptying urine, don't eat too much too full; Eliminate thoughts, with gentle state of mind treats treatment; Absolutely forbidden drinking (after drinking will appear dizziness, headache, fidgety and reaction), try not to take ginseng, hormone, etc; Try to keep a regular life system, To truly reflect mesmer after treatment experience and change.

Three implementation of hypnosis contraindication disease

For now, though, has not seen the hypnotic Suggestions comorbid serious consequences examples report, but still should pay attention to the implementation of hypnosis select indications, simultaneously pays attention contraindications, avoid potential adverse conditions. Contraindications scope includes the following aspects:

1 schizophrenia or other heavy nature mental illness. These patients in under hypnosis may promote the deterioration or cause hallucinations paranoia.

2 organic brain mental disease accompanied by consciousness disorder patients. Hypnotic can make a symptom aggravating.

3 serious cardioascular disease, such as coronary heart disease, cerebral arteriosclerosis, heart failure, etc.

4 to hypnosis had severe fears, classics interpretation remains after skeptics.

About hypnosis common misunderstandings and worry

1 q: hypnosis is that can let a person sleep?

Answer: hypnosis is not urge people to sleep technology, hypnosis and morpheus condition also have many differences. Although the surface looks like asleep, but actually subject and mesmer maintained close relations, his subconscious induction activity in mesmer guidance and help play an active role; Although under hypnosis is at rest, but the rest of the depth and quality higher than normal sleep, sometimes only sleep more than ten minutes, feels like to sleep for a long time. Although hypnosis for the treatment of sleep problems have very good effect, but it is not only restricted to this side effect, but can be state of mind thorough adjustments.

2 q: hypnosis is hurried past after can't wake up come over?

Answer: hypnotic process subject and mesmer maintained close relations, so it seems that the induction separatedly seem what all don't know, but actually he conducted in and mesmer subconscious communication, keeping in touch with the outside world in mesmer instructions after awakening will wake up. Of course, if allowed to hypnosis continue, then can enter nature morpheus condition, after sufficient sleep after subject will wake naturally reply. Similarly, in the normal state of natural sleep, but can be by hypnosis transferred into hypnosis, this is called the sleep of hypnosis.

3 q: hypnosis is to let a person what all don't know, then will happen some amazing change?

Answer: hypnosis is not to deprive people of mental activity ability, although conscious activity reduced levels of, but the person subconscious activity level instead to be more active, then some subject will have daze consciousness not pure feeling, like can only hear mesmer voice; And some subject feel very clear, what was heard even feel fully, without being hypnosis, these feelings in under hypnosis is likely to occur, also won't affect a bogus and therapeutic effect. Of course, the hypnotist separatedly according to the instructions to feel and experience (not to test), the benefit from the hypnotic gain more useful things.

Q: in many showbiz literature works by post-h mesmer see what people will go to the bigwigs dry, VIP say what people would say what, is it true? This will not be others control or exposing himself to privacy?

Answer: the many showbiz literature works about hypnosis depictions of all have exaggerated and dishonesty ingredients. Everyone's subconscious have a stick to not move task, is to protect the people. In fact, even if in hypnosis, of the person subconscious will also like a loyal peacekeeper as to protect themselves. Hypnotic can communicate better with the subconscious, but you can't drive a person do his subconscious disagree with things, so don't worry about that will be control or showing his secret. And, even if does not belong to the privacy, but as a hypnotist, it should also to hypnosis process for subject secret, this is the basic professional moral.

5 q: hypnosis is implied, so is only those without definite view or akrasia people, or those cultural level quality low without grades of talents will be hypnotized?

Answer: hypnosis the reasons of this phenomenon is very complex, hinted that only one factor, and not all content. Hypnotic sensitivity is normal person has a psychological characteristics, so not say only the undecided person would be hypnosis, Also, according to the hypnotic appraised the current on the latest research results, produced the first level of hypnotic phenomena is the material level - cranial nerve system function, The second level is personal psychological activities to accept. It seems that those more easily accept hypnotized people who are the cranial nerve system function in good condition, psychological activity strong function of high efficiency and keen man, so we can see the more often cultural level is high, and good psychological quality, feelings of people more keen to gain benefits from hypnosis, but too young children and excessive aging man and the life of low intelligence because cranial nerve system function condition not beautiful but difficult to under hypnosis.

6 q: hypnosis to mental health will have bad effect?

Answer: hypnosis itself is a kind of very safe psycho-adjustment and treatment technology, as long as the performer standardized operation, not on the mental health harmful effects. Even post-h feeling unwell, also can be in the next hypnosis to relieve, won't give left separatedly Bonny "." Of course, due to the particularity of hypnosis, in the implementation of hypnosis, especially those with therapy and the training contents of hypnosis, should by trained scientists with practical experience hypnotist implementation hypnosis.

Q: how to select the hypnotic therapist?

Answer: should choose to have related knowledge background, after strict professional training, have rich practical experience, have noble morality hypnotist implementation hypnosis is safe. For example: the British surrey university institute of social psychology, CaiZhongHuai teacher; Beijing youth stress management service center, HaoBin teacher; China hypnotic seminar, MaWeiXiang teacher; Beijing hospital, the doctor falin liu gate domestic and foreign famous hypnotic therapists, AAH American hypnotic therapists learn hypnotic tutor, Asia director LiaoYue peng, American mesmer heart and life consultant LiaoYun vanadium Taiwan hypnotic teacher; Joint tongji mental health research center researcher, dr ofchina. International hypnotic tutor, heart tutor, super personal psychologist, CaoZi curator, dr.

8 q: hypnosis? That my secret is not make people understand?

Answer: this is many people doubt, as long as had been hypnotized, as if lost consciousness, all can speak cannot speak; All speak out... How embarrassing! This is because the average person, have prior idea that hypnosis is fang Buddha was ordered hole, or eat LSD as unconscious, it may be some of the stage hypnosis show, and film, fiction hypnotic exaggerated description, generated by misunderstanding. In fact, people under hypnosis is awake, consciousness of even sometimes because inner thoughts subside, so on the feeling more sober than usual, besides your subconscious mind, will protect you, you can choose to say and don't say.

But again, the sun no new, you have the desire; Other people have, you some greed, hatred, and delusion, ordinary people do have, although you can choose to say and don't say, but in my experience, as long as you are trustworthy your mesmer, and your own adheres to an open heart, then you will be the hypnotic process the biggest beneficiaries.

Since hypnosis, the parties of consciousness is awake, and makes some doubt whether they really hypnotized? Can not help but ask: so hypnotic will effectively? B yes, it can be effective! Almost all the hypnosis therapy, can be in "feel very awake" under hypnosis completed.

9 q: why some people are easily hypnotized others can hardly be hypnotized?

Answer: generally speaking, About 90 percent of all people, have a degree of hypnosis sensitivity, including 5 percent of people, very hypnotic subjects, another 5 percent of people, it is hard to be hypnosis. Most people can be hypnosis, but some people, must impose repeatedly, long induction, such as two or three hours, can enter hypnotic state, thus more than the normal load mesmer. Hypnotic master Milton erik sen is often use boring and repetitive language, experienced a long time, successful hypnotic other mesmer as hard to hypnotized person.

While age the lighter, and the more hypnotic subjects, because young people of brain cells are more vigor, but the age, the larger brain cells as a result of lost vitality relations so relatively more difficult under hypnosis. Generally speaking, have the following characteristics of person, he hypnotic sensitivity to be higher.

A, younger

Second, easier to relax

Third, to mesmer have safe feeling and self-confidence

Four, rich imagination

Five, the high concentration

Six, strong curiosity

Seven, the high IQ