How to drink milk shakes can help increase weight loss seaweed scientists say helpful

Europeans invented the milkshake beverage produced simple, delicious taste, the milk, ice cream, ice cubes into a blender mix is ​​a simple milkshake; can also use fruit, milk production, has been popular. If you want to lose weight like drinking a chocolate milkshake? Now it has no problem, as long as the milk shake adding seaweed extract, can be reduced to one-third of hunger, to achieve the curb the role of body fat. Enjoy a delicious milkshake can also be one of the ways to lose weight. Despite the added seaweed shakes can not be completely cut off people's appetite, but it does have to reduce body weight. Organized a group of scientific researchers studied women as men, let them add some people to drink in the morning seaweed extract alginate milkshake, another group of people who drink regular milk shake, the results of the former to the hungry lunch sense, one-third lower than the latter. The research results have been published in the "science diet" journal, is considered to increase it by selecting the food satiety, and thus resist the temptation to eat dim sum snacks, and thus avoid over-eating weight problems. The researchers explain that, although now there are many so-called "diet food" can help people reduce weight, but many people in body weight after weight loss rebound, mainly because of uncontrollable weight loss, diet after the body's hunger and desire to eat. The seaweed added milkshake, can make people feel full longer, away from hunger. Not only that, seaweed extract alginate not only will not affect the milkshake taste, and those who participated in the study tested the taste is generally considered good. Related Links Generic sodium alginate alginate, also known as sodium alginate, seaweed gum or alginate, is a natural polysaccharide extracted from seaweed carbohydrates, are widely used in food, pharmaceutical, textile, printing and dyeing, paper making, daily-use chemical products as a thickener, emulsifier, stabilizer, binder, sizing agent used. Since the 1980s, the application of alginate in the food to get the new expansion. Sodium alginate is not only a safe food additive, but also as a bionic food or food substrate effect, because it is actually a natural fiber, can slow the absorption of bile salt sugar and fat, with lower serum cholesterol, blood triglycerides and blood sugar, can prevent hypertension, diabetes, obesity and other modern diseases. It is in the intestine can inhibit harmful metals such as strontium, cadmium and lead accumulation in the body, precisely because such an important role in sodium alginate, at home and abroad has become increasingly valued by the people, for example, the Japanese have the rich in sodium alginate The food is called "longevity food", the Americans claimed it as "wonderful food additives."