Treadmill

The treadmill is family and gym equipment, and stock today is the family fitness equipment in one of the simplest, is the best choice for family machines. The treadmill, its main department in armrest frame appropriate location place set one axis, after the pole to the body before barnado stem extensions, and make it beneath the knots on other barnado running the proper place place, framework in running framework front-end bottom sets a stick the ground pulley, therefore, when running framework be lifted by the rear folding accept assignment, operational stick to pulley will help users, with the insertion of folding receive economical, handle solid characteristics.

The world's first treadmill was born in 1875, inventor is the eastern United States rural a mechanic this machine is actually a portable agricultural equipment, livestock as power sources. It is not a new world, farmers would have on asses to pull grinding. However, the donkey and any other animals, don't like in-situ circle, want to let the donkey, they have to pull grinding whip, still have to overshadow its eyes.

In addition to pull grinding, still have a lot of work can let animals to do. Early in the 16th century, European farmers have invented a lot of similar transmission device, let the donkey and Malay to help farmers threshing or courtyards. However, these devices are let animals climb stairs, using animal weight to generate power.

1866, New York to pass the first cruelty to animals law, with a whip dozen animals deemed illegal behavior. "The United States against cruelty to animals organization" accused those who climb building type instailations hurt animals in the knee, give animals caused psychological pressure. Then someone invented level treadmill, its conveyor belt and ground parallel, animals walk over like walking at ordinary times as natural.

The first level treadmill exactly is who first made out? The problem is still not clear answers. However, near New York is called "east FeiShen Jill" village, still retains two 1875 manufacturing level treadmill, a small, used for mixing butter, usually by a dog to provide power, A larger, used to saw wood, powered by a horse.

The classification of the treadmill

A dynamic classification. According to drive

1. Mechanical treadmill

Mechanical treadmill depend on runners feet and running with the friction drive to run, the simple said electric motor drives rely on the treadmill is running belt running.

2. Electric treadmill

Electric treadmill is a gym and family more high-grade equipment, it through motor drive running belt makes people at different rates passively running or move. Due to passively formed run and walk, from action appearance on look, almost with normal on the ground to run/walk is same, but from the human body slammed on see, in electric treadmill run, walk than ordinary run, walk omit a pedal stretch action. That's what makes every in electric treadmill walking run people feel very relaxed freely, can make the person than ordinary run run more 1/3 of the journey, the energy consumption than ordinary walk, run areas. In addition, because electric treadmill electronic auxiliary equipment function is very much, can experience different running environment such as flat run, run, run, hilly uphill gearshift to run etc. You can exercise purpose according to your choice.

Two. The function classification

1. ChanGongNeng treadmill

ChanGongNeng treadmill from the structure is divided into two kinds, one kind is roller type treadmill, one kind is plate-type treadmill. Roller type treadmill work much noisier, have been eliminated. Plate-type treadmill is active in the movement by people above, so make the person feels with normal running the same. Its electronic can help trainers record speed, time and heart rate, quantity of heat, rhythm, distance etc index. Make you understand own training, with purpose of adjustment.

2. Multi-function treadmill

A multi-function running machine is the treadmill, row implement, horizontal, vertical, loosen a a machine, waist influence etc. Function equipment combination becomes to the function is much, occupies little space by some people like. It exercises with ordinary treadmill is same, but from cardio required the use of comfortable, convenient, exact and reasonable technical action on look, multi-function treadmill has certain flaws.

Three. Press the brand classification

Domestic and imported, currently popular brand: import brand: American YL prepare dragon, when the jas/SportsArt, ican/ICON, nords Nautilus, force and/health/act, will indeed QiaoShan JOHNSON PRECOR, American, European BH, is Aaron, mould, AEON /, domestic brand: healthy star, YingPaSi, ShuHua, optimal step, remit cheung, remit kang, open putnam, optimal ShiDa, British guido, evergreen, etc.

How to choose the treadmill

The treadmill, it is divided into mechanical running machines and electric treadmill. Older personnel can choose mechanical type treadmill, it is a kind of active running mode, running speed of their own hands, users may, in light of its status of walking, jogging or run. Young people can choose electric treadmill, it is a kind of passive running mode, according to their own physical first set running speed, forced trainee according to this speed running.

Five important considerations

We visit the United States Miami electric DunnsExerciseAmerica sports equipment store's marketing manager, is also a salesman and marathon nature-lover JoeGrav, he says, the following five for sourcing speakers, is decisive considerations scope:

(1) a treadmill electronic instrument function, such as: information reading, curriculum operation, heartbeat training, you of the satisfaction of the treadmill concerned, how important!

(2) when you are using the treadmill speed and slope function to challenge yourself, whether you need will treadmill regulatory role to the highest power?

(3) when you are used to run unit, whether you feel so comfortable here? For example:

A. running belt length, width, in your running and natural starts towalk the pace of speaking, whether appropriate size.

B. run of elastic plate for you whether soft hard moderate.

C. treadmill operation, running and you feel safe?

(4) you will often go to use your treadmill? Is this your considering whether to adjust cost budget factors

(5) treadmill some this makes life have how long? Warranty content details? Maintenance services to offer? And how you yourself do daily maintenance?

Observation, listening, experience feelings

Because of indoor and just as well stay away from department way, so please try for ten minutes away from process, remember the following ten points, because it might be your future use of running unit feel refreshed or tired body signs:

(1) motor: running whether smooth without shock ear of noise.

(ii) run and belt: speed Settings, run with stable operation, whether or not there is a break, skid attention or deviate center phenomenon.

(3) running area: for your running pace for, whether there will be enough space and the surface solid and flexible.

(4) playability: function use whether appropriate and easy to operate.

(5) panel format arrangement: the design mode is reasonable and fascinating, and there are many information. Read have a lot of fun. (6) security: armrest position for yourself whether comfortable, emergency safety button is easy to see and touch.

(7) machine react when function transformation of the time and steadiness: switch the gradient and speed, the treadmill whether can real-time response operation, rather than suddenly drastic change of make you wobbly on.

(8) slope, speed setting function: the treadmill maximum slope and speed setting whether can satisfy you to treadmill training needs, pace-setting in highest when run whether smoothly.

(9) fit for degrees: preset programs, heartbeat control can completely understand the use of no doubt. When stores let you start using web machines, can you understand and fully mastered the treadmill training course features.

(10) of runners design fits well.

The treadmill is family and gym equipment, and stock today is the family fitness equipment in one of the simplest, is the best choice for family machines. The treadmill, its main department in armrest frame appropriate location place set one axis, after the pole to the body before barnado stem extensions, and make it beneath the knots on other barnado running the proper place place, framework in running framework front-end bottom sets a stick the ground pulley, therefore, when running framework be lifted by the rear folding accept assignment, operational stick to pulley will help users, with the insertion of folding receive economical, handle solid characteristics.The world's first treadmill was born in 1875, inventor is the eastern United States rural a mechanic this machine is actually a portable agricultural equipment, livestock as power sources. It is not a new world, farmers would have on asses to pull grinding. However, the donkey and any other animals, don't like in-situ circle, want to let the donkey, they have to pull grinding whip, still have to overshadow its eyes.In addition to pull grinding, still have a lot of work can let animals to do. Early in the 16th century, European farmers have invented a lot of similar transmission device, let the donkey and Malay to help farmers threshing or courtyards. However, these devices are let animals climb stairs, using animal weight to generate power.1866, New York to pass the first cruelty to animals law, with a whip dozen animals deemed illegal behavior. "The United States against cruelty to animals organization" accused those who climb building type instailations hurt animals in the knee, give animals caused psychological pressure. Then someone invented level treadmill, its conveyor belt and ground parallel, animals walk over like walking at ordinary times as natural.The first level treadmill exactly is who first made out? The problem is still not clear answers. However, near New York is called "east FeiShen Jill" village, still retains two 1875 manufacturing level treadmill, a small, used for mixing butter, usually by a dog to provide power, A larger, used to saw wood, powered by a horse.The classification of the treadmillA dynamic classification. According to drive1. Mechanical treadmillMechanical treadmill depend on runners feet and running with the friction drive to run, the simple said electric motor drives rely on the treadmill is running belt running.2. Electric treadmillElectric treadmill is a gym and family more high-grade equipment, it through motor drive running belt makes people at different rates passively running or move. Due to passively formed run and walk, from action appearance on look, almost with normal on the ground to run/walk is same, but from the human body slammed on see, in electric treadmill run, walk than ordinary run, walk omit a pedal stretch action. That's what makes every in electric treadmill walking run people feel very relaxed freely, can make the person than ordinary run run more 1/3 of the journey, the energy consumption than ordinary walk, run areas. In addition, because electric treadmill electronic auxiliary equipment function is very much, can experience different running environment such as flat run, run, run, hilly uphill gearshift to run etc. You can exercise purpose according to your choice.Two. The function classification1. ChanGongNeng treadmillChanGongNeng treadmill from the structure is divided into two kinds, one kind is roller type treadmill, one kind is plate-type treadmill. Roller type treadmill work much noisier, have been eliminated. Plate-type treadmill is active in the movement by people above, so make the person feels with normal running the same. Its electronic can help trainers record speed, time and heart rate, quantity of heat, rhythm, distance etc index. Make you understand own training, with purpose of adjustment.2. Multi-function treadmillA multi-function running machine is the treadmill, row implement, horizontal, vertical, loosen a a machine, waist influence etc. Function equipment combination becomes to the function is much, occupies little space by some people like. It exercises with ordinary treadmill is same, but from cardio required the use of comfortable, convenient, exact and reasonable technical action on look, multi-function treadmill has certain flaws.Three. Press the brand classificationDomestic and imported, currently popular brand: import brand: American YL prepare dragon, when the jas/SportsArt, ican/ICON, nords Nautilus, force and/health/act, will indeed QiaoShan JOHNSON PRECOR, American, European BH, is Aaron, mould, AEON /, domestic brand: healthy star, YingPaSi, ShuHua, optimal step, remit cheung, remit kang, open putnam, optimal ShiDa, British guido, evergreen, etc.How to choose the treadmillThe treadmill, it is divided into mechanical running machines and electric treadmill. Older personnel can choose mechanical type treadmill, it is a kind of active running mode, running speed of their own hands, users may, in light of its status of walking, jogging or run. Young people can choose electric treadmill, it is a kind of passive running mode, according to their own physical first set running speed, forced trainee according to this speed running.Five important considerationsWe visit the United States Miami electric DunnsExerciseAmerica sports equipment store's marketing manager, is also a salesman and marathon nature-lover JoeGrav, he says, the following five for sourcing speakers, is decisive considerations scope:(1) a treadmill electronic instrument function, such as: information reading, curriculum operation, heartbeat training, you of the satisfaction of the treadmill concerned, how important!(2) when you are using the treadmill speed and slope function to challenge yourself, whether you need will treadmill regulatory role to the highest power?
(3) when you are used to run unit, whether you feel so comfortable here? For example:A. running belt length, width, in your running and natural starts towalk the pace of speaking, whether appropriate size.B. run of elastic plate for you whether soft hard moderate.C. treadmill operation, running and you feel safe?(4) you will often go to use your treadmill? Is this your considering whether to adjust cost budget factors(5) treadmill some this makes life have how long? Warranty content details? Maintenance services to offer? And how you yourself do daily maintenance?Observation, listening, experience feelingsBecause of indoor and just as well stay away from department way, so please try for ten minutes away from process, remember the following ten points, because it might be your future use of running unit feel refreshed or tired body signs:(1) motor: running whether smooth without shock ear of noise.(ii) run and belt: speed Settings, run with stable operation, whether or not there is a break, skid attention or deviate center phenomenon.(3) running area: for your running pace for, whether there will be enough space and the surface solid and flexible.(4) playability: function use whether appropriate and easy to operate.(5) panel format arrangement: the design mode is reasonable and fascinating, and there are many information. Read have a lot of fun. (6) security: armrest position for yourself whether comfortable, emergency safety button is easy to see and touch.(7) machine react when function transformation of the time and steadiness: switch the gradient and speed, the treadmill whether can real-time response operation, rather than suddenly drastic change of make you wobbly on.(8) slope, speed setting function: the treadmill maximum slope and speed setting whether can satisfy you to treadmill training needs, pace-setting in highest when run whether smoothly.(9) fit for degrees: preset programs, heartbeat control can completely understand the use of no doubt. When stores let you start using web machines, can you understand and fully mastered the treadmill training course features.(10) of runners design fits well.