Yoga mat yoga practice is to do the most basic auxiliary supplies. Yoga Mat lying flat on the ground, can prevent the spine, hip, ankle, knee joint bruise.
Yoga ball: a modern popular fitness products. By taking exercise can improve the flexibility, balance ability, improve posture, improve heart and lung function. Generally according to their height and needs, choose a different size yoga ball.
Stretching band: do yoga as a complementary products. For example, a surface type, two buckled reach, can use stretching band transition; make the dance Wang Shishi, hands reach can use stretching zone transition.
Yoga: yoga mat yoga practice is done when the auxiliary supplies. Yoga Mat lying flat on the ground, can prevent the spine, hip, ankle, knee joint bruise. Yoga mat to choose non-toxic, tasteless, good elasticity of the product. With the palm of the hand push the cushion surface, have a dry feeling, if the mat surface residual excessive foaming agent is slippery feeling, then there will be easy listening slip, fall. Beginning yoga practitioners, may choose to use a thick mat, such as a 6mm thick; a basis can choose the thickness of about 3.5mm-5mm yoga mat.
Napkin Napkin: and yoga mat used in conjunction with the shop above, mat, play a soft, absorbent effect.
Yoga: yoga clothes yoga while wearing a dress. Selection of yoga clothes must be in a comfortable, relaxed the best, in addition to having good air permeability.
Yoga brick: is a kind of yoga practice when the auxiliary products. Do some yoga basic movements, such as former form reach land can use brick transition; do half type, the balance is not steady enough, can use the brick transition.
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