Low oxygen fitness is using artificial method makes the gym oxygen content below the normal state of a workout.
In hypoxic environments people in order to adapt to the low oxygen pressure environment, a heartbeat to accelerate the stroke, heart multiplied, blood oxygen-carrying red blood cells and hemoglobin blood also increases, the transportation capacity of oxygen, blood spread to strengthen the function of human tissue must also be strengthened. As a result, the human body to oxygen utilization will increase.
Low oxygen makes human body to desegregate the carbon dioxide, it is very beneficial to health, human life both must rely on oxygen will depend on carbon dioxide to maintain. Human blood has not only 2% of oxygen, also must have 6. 5% of carbon dioxide. Human carbon dioxide content is too low, can cause body gas imbalances, causing acid alkali much alkali less hematic disease, disrupt the normal metabolism, damage nerve system and immune function, leading to loss of disease defensive capabilities.
The former Soviet union medical experts invented "oxygen therapy", let patients repeated inhaled only 10% oxygen content low oxygen air, start to anoxia self-defense system of human body potential, achieve sick cure, disease-free vigorous purpose. The method for treating cardiovascular, respiratory and nervous system diseases have remarkable curative effect, still can alleviate pain, eliminate fatigue, etc.
This new fitness method has made many previous used to outdoor sports people turned to low oxygen gym for regular exercise. Like those old like skating, climb and good risks people, usually also to low oxygen gym to exercise, here can gain outdoor low oxygen feeling.
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