Tuesday, September 20, 2011

Taekwondo footwork You Know

Taekwondo in the "Tae" means foot kick, taekwondo movement of foot 70%, which is to distinguish between other fighting technique is an important feature, and many style of play and have great destructive power, even the style of play a little Skilled can also be easily kicked 2 meters above the planks. Mainly by the usual practice kicking leg kick with a variety of large sandbags hanging, kicking over time and gradually increase the strength, speed and altitude.
Is style of playGoing to kick the legs bent raised bird, and carried the chest to the knee, foot position and the target to be a straight line, then the elastic force from the knee kicking force, before the feet to combat points.
Side of the style of playOpponents standing lateral body, toes, feet within the same time bend hook up with the rear and lateral heel kick, bending the knee before his chest, then kicked out sideways, back and feet outside of combat points.
Swing style of play
The focus off the front foot in the palm of the supporting leg, swing kick, knee from flexion to extension with front feet kicking each other.
Half style of play
Half kick to choose between being kicked and put a style of play and style of play, but the body is to be toward the front, feet running line have a smaller arc, with the ball of your foot or instep kicking each other.
Rotary style of play
The right foot, for example, kicking his right foot to the left side after side. From left to right instep kicking with the toes or the other.
After kicking method
Upper body forward at the same time the heel of their feet kicking each other.
Before kicking method
Shenfa Far style of play, but the knees slightly after the first kick, which hit the pedal forward, attack each other with the heel.
Before the kick method
Action points with the former kicking the same law, but in the attack, the first lap in each other's body will be on foot, after the force to accelerate to attack each other kick.
Under the style of play
Use the style of play time, forcing up the use of the leg over the top, the whereabouts of the heel to hit each other with an attack technique.
Knee hit France
The use of the knee area, hitting each other a technology.
Grasp the style of play
To defend each other to escape, said first caught each other, then all kinds of style of play against each other.
Vacated style of play
Kick points being vacated kick, side kick, kick 14 kinds of swing. Now vacated is to introduce the play to do. The first two pedals to make the body Jumping off the ground, the front leg forward before the kick.
Turned to the style of play
Body was left open step, seeing his left foot in front of the body to left axis, clockwise rotation 180o, lift the right foot turned swing kick.

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