Have plump and strong bosom is every woman dreams, chest small girls don't have inferiority. Summarized for you today small make up six breast enhancement know-how, do as you all soon you can own proud business line oh. Hurry to try!
Chest nursing gist a: wear appropriate underwear
Too loose or too tight underwear not only cannot have the effect of supporting fixed chest, too loose can lead to bosom prolapse, vice outside enlarge breasts tight will oppression to mammary gland, for chest normal growth brings negative effect. Knowing this, go to choose an appropriate bust it. In addition, kayla to remind each MM, physiological period to prepare a big do underwear oh. Because of physiology period will obviously turgid chest, ordinary wear underwear gets too crowded too piss.
Chest nursing gist 2: eat more breast enhancement kind of food
Want to become plentiful firm and chest to chest supplements, absorb more rich in white matter, protease, enzymes and vitamin food, can promote cell development of natural hormones. Such as peanuts, soy, walnuts, almonds, sesame etc. Want to chest full of elasticity: oh, you can eat pig of rich collagen can let your the breasts are more attractive oh. More Q Kayla conveniently teach people do today a homely breast enhancement food - peanut pig stew.
Materials: two, peanut half jins knuckles, shallot five, six WanJie tree, garlic, alleviate pains small half slice, ice-sugar about half two slices of soy sauce, oyster sauce, three key three spoon, catsup two spoon.
Methods: pig piece in boiling water for about ten minutes drain first moisture, peanuts add a teaspoon of salt water foaming three hours. Add a spoonful water pot, add rock sugar small fire heating slowly through a golden made to ice-sugar bubbly. Will studies into the pot and stir block, wrapped in TangSe pork into peanut kernels, Onions and garlic slices, ginger, and soy sauce, oyster sauce and ketchup. Add about two litres of boiling, stamped with burning moves to a simmer about two hours. When dining and peanuts are soft, sauce ShouJin rake. When it just can be installed dish tackles.
Tip 3: chest care frequently does breast enhancement massage
Often give chest do massage can not only promote the blood and lymph circulation, also can stimulate breast development, by "from touch" can easily have proud Mimi? Taught everybody below one set of massage technique, begin to massage recommended before dropping a few drops of essential oil to breast enhancement, hand or breast such effects will be more apparent oh.
1. Will your right hand on the underside, near left armpit is the same level with the left breast the position;
2. Meanwhile will left hand on the left breast, with the right hand left thumb in the same height, other fingers pointing down, and then combined to the center from the left breast shoved;
3. Right to the center of the body, and then slowly moving from below to start the left breast massage clockwise.
Chest nursing gist 4: breast enhancement movement doing everyday
Want to let bosom become strong not flagging, the most effective way is to do exercise! Every day you can do sport variable avoid bosom flabby oh! The following three actions suggest you try it.
1. PingWo on the ground, arms, "lived in before chin face.
2. Bend your knees, make double try to stick the body. His arms stretched toward, strive for touch after feet. Two legs don't separate.
3. Breathe in. Raise head to head for abdominal anchor, backward, pull the chest rise, both hands to waist leg pulling closer. Expiratory relax, reply original posture, repeated three times.
Tip 5: no chest care to sleep on their stomachs
Some MM have had been sleeping habits, but your chest is being you flatten. Lay prone to sleep will be oppression to the normal breathing, daytime chest has long bound breasts. At night should make a breast to get sufficient rest, can ensure that the chest normal growth, oh. Of course, not to take off a bra to sleep more breast enhancement taboo!
Chest nursing gist 6: keep the correct stance, sitting
Hurriedly ask yourself: do you have the habit of bent? The answer is yes MM can want to note luo, contain a bosom to walk or hunchback will pressure to your chest, curb the normal breathing, flesh of mammary gland undesirable circulation, as time passes chest will become dry. Want to get rid of all the troubles flat-chested from this moment, rise up, start straight woman! Bosom do confidence
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