dumbbell
Dumbbell is a cost-effective very good equipment, not only easy to use, can also "a device multi-purpose". Now sell chrome "wisdom dumbbell", as long as the top of the digital plate rotating dumbbell, can choose 6 different weight level for different people to exercise.
Soft body ball
Soft body ball this ethylene material soft ball can be used to exercise power and flexibility. The soft body ball is put in the home, fitness person on different kinds of stretch in the ball exercise; Lying on the ball, sit, can exercise ball on different parts of the body strength and flexibility. If the home area is small, no place to place the ball, can use it to replace chair, people sitting on the ball, can exercise strength, improve the balance.
Reebok board
Reebok board it is a fitness lay board and arm strength, it is DuoYongJi elevating fitness lay board, can also be used to practise push-ups. Fitness person such as like on push-ups, practice in amphibious can be both hands to pull lay board with hand top two rubber ring, you push hard on the, the greater the rubber belt retraction force is bigger also.
Super mat
Super cushion in the home fitness greatest shortcoming is not to be the coach of feedback. The biggest selling point is super mat above, can help you scale lattice in practicing yoga, pilates, stretching to keep the body in a straight line, or help you measure their progress is rapid. When you YaTui, you can easily see his lines, or in article 1 is has exceeded the second line.
Medical fitness
Medical fitness this weight different fitness colourful, and easy to use. Most of all, it lets you avoid systemic force strength training, and training focus on the a few muscles. So purposefully sports, can better training strength, flexibility, and as the age and lost balance ability.
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