Sunday, February 27, 2011

Handstand: give viscera decompression

Handstand to human body it is a rebellious posture. On whole body all joints, organ under pressure to eliminate or decrease muscle relaxation, some part of the body, and blood accelerate flocked to the head. But because of the pain caused by various stand protect, and improve blood circulation, strengthen the viscera function, have flabby body fitness effect.
Remind:
1. Start can please help.
2. Really hard to finish do not force.
3. Note the hand don't hurt.
4. Cardiovascular disease patients is unfavorable, appear in case accident.
5. Because handstand will cause intraocular pressure, so, glaucoma, myopic, diabetes or retinal vascular disease patient careful travel. 

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