Now the female white-collars almost all day with computer business, and with the computer contact time even beyond six hours every day, and we all know computer radiation are harmful to human beings, touching part long time for health have certain effect, while women's skin is also affected by the computer radiation seriously violated, then we have what way can minimize the risk?
The computer monitor terminal is, its principle and television is same, when cathode ray tube emit stream impact on fluorescent screen can be converted into visible light, in this process will produce harmful x-rays.
And in still can produce low-frequency VDT around magnetic fields, long-term exposure to electromagnetic radiation pollution, easy to cause the glaucoma, ShiMingZheng, leukemia, such as breast cancer disease. According to not complete count, commonly used computer of those eyes felt tired 83%, shoulder acid lumbago accounted for 63.9%, headache and inappetence are accounted for 56.1% 54.4%), other also appeared the nervous disorders, depression, arteriosclerosis sex psychiatric etc.
How to make the computer radiation the harm to human body is minimized, women should do the following:
1. Avoid long time continuous computer operation, attention among the rest. To keep the most appropriate posture, eyes with screen distance should be in 40 ~ 50 centimeters, make the binocular-as or mild down at screen.
2. Indoor to keep the good work environment, such as a comfortable temperature, clean air, appropriate anion concentrations and ozone concentration, etc.
3. Computer indoor light to appropriate, be not too bright or dim, avoid light interact directly on the screen and the disturbance light. Studio to keep ventilated and dry.
4. The computer screen to use a filter, in order to reduce visual fatigue. It is best to use glass or high quality plastic filters.
5. Install protective equipment, weaken the electromagnetic radiation intensity.
6. Attention maintain skin cleanness. Computer screen surface there are massive electrostatic, the agglomeration of dust can turn shot to face and hand skin exposed place, time is long, easy happening macula, pigmentation, or even cause skin lesions, etc.
7. Notice compensatory nutrition. Computer operator in before fluorescent screen work for a long time, the retina's apparent amaranthine qualitative meeting is consumed, and venous blood) mass consists mainly of vitamin a synthesis. Therefore, the computer operator should eat more carrot, cabbage, bean sprouts, bean curd, red, orange and milk, eggs, animal liver, lean meats and other food, with compensatory body vitamin a and protein. But drink some tea, tea in the tea polyphenols active substances will help to absorb and resist radiation.
The placement of the computer is very important. Try not to make a screen towards someone on the back of the place, because the computer radiation strongest is rear, followed by around two side, screen positive instead radiation the weakest. With can see clear word shall prevail, at least 50 centimeters to 75 centimeters of distance, it reduces the electromagnetic radiation damage.
Note indoor and ventilated:
Science considers to prove, the computer screen can produce a kind of call bromine HuaEr hpops furan carcinogenic substance. So, placed the computer room is best can install exhaust fan, if no, surfed the net pay particular attention to ventilation.
Caress:
The face of the most obvious place is aging eyes, say so eye care is especially important.
Eye:
Nourish efficacy, besides can reduce under-eye puffiness problems, outside, also have improving wrinkles and fine lines effect.
Eye gel:
And eye frost effect similar, just colloidal texture feels more relaxed, daytime use the skin does not have a burden feeling, mostly eliminate pouch, black rim of the eye, relieve eye skin symptoms.
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